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Pizza, cheese, from school lunch, thin crust
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 247 kcal —
- Protina 13 g 25%
- Carbohydrate 27 g 10%
- Taba 7.9 g 10%
- Saturated fat 4 g 20%
- Hibla 4 g 14%
- Asukal 7.1 g —
- Sodium 421 mg 18%
- Cholesterol 12 mg 4%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 66 µg 7%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.75 mg 5%
- Bitamina K 4.2 µg 4%
- Thiamin (B1) 0.28 mg 24%
- Riboflavin (B2) 0.35 mg 27%
- Niacin (B3) 3 mg 19%
- Bitamina B6 0.16 mg 10%
- Folate (B9) 54 µg 14%
- Bitamina B12 1.5 µg 62%
- Choline 19 mg 3%
Mga mineral
- Calcium 218 mg 17%
- Iron 2.5 mg 14%
- Magnesium 51 mg 12%
- Phosphorus 316 mg 25%
- Potassium 348 mg 7%
- Zinc 2 mg 18%
- Copper 0.1 mg 11%
- Selenium 22.7 µg 41%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 247 | 13 g | 27 g | 7.9 g |
| 1 bahagi | 142 g | 351 | 18 g | 39 g | 11 g |
| 2 bahagi | 284 g | 701 | 36 g | 78 g | 23 g |
| ½ bahagi | 71 g | 175 | 9 g | 19 g | 5.6 g |
| 3 bahagi | 426 g | 1052 | 54 g | 116 g | 34 g |
| 4 bahagi | 568 g | 1403 | 72 g | 155 g | 45 g |
| 50 g | 50 g | 124 | 6.4 g | 14 g | 4 g |
| 150 g | 150 g | 371 | 19 g | 41 g | 12 g |
| 200 g | 200 g | 494 | 25 g | 55 g | 16 g |
| 250 g | 250 g | 618 | 32 g | 68 g | 20 g |
Mga kahawig na pagkain
- Pizza cheese from school lunch thick crust254 kcal / 100 g
- Pizza cheese from school lunch medium crust250 kcal / 100 g
- Tanghalian sa paaralan manipis ang crust na buong butil na keso pizzatinapay na may keso, frozen, niluto247 kcal / 100 g
- White pizza cheese thin crust285 kcal / 100 g
- Pananghalian sa paaralan thick crust whole grain cheese pizzacheese topping, frozen, cooked254 kcal / 100 g
- White pizza cheese thick crust280 kcal / 100 g
Mga tanong tungkol sa Pizza, cheese, from school lunch, thin crust
Ilang calories ang nasa 100 g ng Pizza, cheese, from school lunch, thin crust?
Ang 100 g ng Pizza, cheese, from school lunch, thin crust ay may 247 kcal, 13 g na protina, 27 g na carbohydrate at 7.9 g na taba.
Ilang calories ang nasa 1 bahagi (142 g) ng Pizza, cheese, from school lunch, thin crust?
Ang 1 bahagi (142 g) ng Pizza, cheese, from school lunch, thin crust ay may 351 kcal, 18 g na protina, 39 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 2 bahagi (284 g) ng Pizza, cheese, from school lunch, thin crust?
Ang 2 bahagi (284 g) ng Pizza, cheese, from school lunch, thin crust ay may 701 kcal, 36 g na protina, 78 g na carbohydrate at 23 g na taba.
Ilang calories ang nasa ½ bahagi (71 g) ng Pizza, cheese, from school lunch, thin crust?
Ang ½ bahagi (71 g) ng Pizza, cheese, from school lunch, thin crust ay may 175 kcal, 9 g na protina, 19 g na carbohydrate at 5.6 g na taba.
Ilang calories ang nasa 3 bahagi (426 g) ng Pizza, cheese, from school lunch, thin crust?
Ang 3 bahagi (426 g) ng Pizza, cheese, from school lunch, thin crust ay may 1052 kcal, 54 g na protina, 116 g na carbohydrate at 34 g na taba.
Ilang calories ang nasa 4 bahagi (568 g) ng Pizza, cheese, from school lunch, thin crust?
Ang 4 bahagi (568 g) ng Pizza, cheese, from school lunch, thin crust ay may 1403 kcal, 72 g na protina, 155 g na carbohydrate at 45 g na taba.
Ilang calories ang nasa 50 g ng Pizza, cheese, from school lunch, thin crust?
Ang 50 g ng Pizza, cheese, from school lunch, thin crust ay may 124 kcal, 6.4 g na protina, 14 g na carbohydrate at 4 g na taba.
Ilang calories ang nasa 150 g ng Pizza, cheese, from school lunch, thin crust?
Ang 150 g ng Pizza, cheese, from school lunch, thin crust ay may 371 kcal, 19 g na protina, 41 g na carbohydrate at 12 g na taba.
Pinagmulan: FNDDS (USDA) 58106235 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
