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Pizza, cheese, from school lunch, thick crust
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 254 kcal —
- Protina 15 g 29%
- Carbohydrate 25 g 9%
- Taba 9.3 g 12%
- Saturated fat 4.4 g 22%
- Hibla 2.9 g 10%
- Asukal 5 g —
- Sodium 421 mg 18%
- Cholesterol 19 mg 6%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 38 µg 4%
- Bitamina C 0.4 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.72 mg 5%
- Bitamina K 5.8 µg 5%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 3.2 mg 20%
- Bitamina B6 0.1 mg 6%
- Folate (B9) 88 µg 22%
- Bitamina B12 2.1 µg 88%
- Choline 17.9 mg 3%
Mga mineral
- Calcium 193 mg 15%
- Iron 2.6 mg 15%
- Magnesium 40 mg 10%
- Phosphorus 284 mg 23%
- Potassium 303 mg 6%
- Zinc 1.8 mg 17%
- Copper 0.17 mg 19%
- Selenium 29.9 µg 54%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 254 | 15 g | 25 g | 9.3 g |
| 1 bahagi | 158 g | 401 | 23 g | 40 g | 15 g |
| 2 bahagi | 316 g | 803 | 46 g | 80 g | 29 g |
| ½ bahagi | 79 g | 201 | 12 g | 20 g | 7.3 g |
| 3 bahagi | 474 g | 1204 | 69 g | 119 g | 44 g |
| 4 bahagi | 632 g | 1605 | 92 g | 159 g | 59 g |
| 50 g | 50 g | 127 | 7.3 g | 13 g | 4.6 g |
| 150 g | 150 g | 381 | 22 g | 38 g | 14 g |
| 200 g | 200 g | 508 | 29 g | 50 g | 19 g |
| 250 g | 250 g | 635 | 37 g | 63 g | 23 g |
Mga kahawig na pagkain
- Pizza cheese from school lunch thin crust247 kcal / 100 g
- Pizza cheese from school lunch medium crust250 kcal / 100 g
- White pizza cheese thick crust280 kcal / 100 g
- Pananghalian sa paaralan thick crust whole grain cheese pizzacheese topping, frozen, cooked254 kcal / 100 g
- Tanghalian sa paaralan manipis ang crust na buong butil na keso pizzatinapay na may keso, frozen, niluto247 kcal / 100 g
- White pizza cheese with meat thick crust296 kcal / 100 g
Mga tanong tungkol sa Pizza, cheese, from school lunch, thick crust
Ilang calories ang nasa 100 g ng Pizza, cheese, from school lunch, thick crust?
Ang 100 g ng Pizza, cheese, from school lunch, thick crust ay may 254 kcal, 15 g na protina, 25 g na carbohydrate at 9.3 g na taba.
Ilang calories ang nasa 1 bahagi (158 g) ng Pizza, cheese, from school lunch, thick crust?
Ang 1 bahagi (158 g) ng Pizza, cheese, from school lunch, thick crust ay may 401 kcal, 23 g na protina, 40 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 2 bahagi (316 g) ng Pizza, cheese, from school lunch, thick crust?
Ang 2 bahagi (316 g) ng Pizza, cheese, from school lunch, thick crust ay may 803 kcal, 46 g na protina, 80 g na carbohydrate at 29 g na taba.
Ilang calories ang nasa ½ bahagi (79 g) ng Pizza, cheese, from school lunch, thick crust?
Ang ½ bahagi (79 g) ng Pizza, cheese, from school lunch, thick crust ay may 201 kcal, 12 g na protina, 20 g na carbohydrate at 7.3 g na taba.
Ilang calories ang nasa 3 bahagi (474 g) ng Pizza, cheese, from school lunch, thick crust?
Ang 3 bahagi (474 g) ng Pizza, cheese, from school lunch, thick crust ay may 1204 kcal, 69 g na protina, 119 g na carbohydrate at 44 g na taba.
Ilang calories ang nasa 4 bahagi (632 g) ng Pizza, cheese, from school lunch, thick crust?
Ang 4 bahagi (632 g) ng Pizza, cheese, from school lunch, thick crust ay may 1605 kcal, 92 g na protina, 159 g na carbohydrate at 59 g na taba.
Ilang calories ang nasa 50 g ng Pizza, cheese, from school lunch, thick crust?
Ang 50 g ng Pizza, cheese, from school lunch, thick crust ay may 127 kcal, 7.3 g na protina, 13 g na carbohydrate at 4.6 g na taba.
Ilang calories ang nasa 150 g ng Pizza, cheese, from school lunch, thick crust?
Ang 150 g ng Pizza, cheese, from school lunch, thick crust ay may 381 kcal, 22 g na protina, 38 g na carbohydrate at 14 g na taba.
Pinagmulan: FNDDS (USDA) 58106236 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
