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Pistachio nut, dry roasted without shell, no salt added
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 600 kcal —
- Protina 23 g 45%
- Carbohydrate 7 g 3%
- Taba 52 g 67%
- Saturated fat 6.5 g 33%
- Hibla 9.8 g 35%
- Asukal 6.4 g —
- Sodium 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 39 µg 4%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 1 mg 7%
- Thiamin (B1) 0.54 mg 45%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 6.7 mg 42%
- Bitamina B6 0.33 mg 19%
- Folate (B9) 66 µg 17%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 111 mg 9%
- Iron 3.4 mg 19%
- Phosphorus 445 mg 36%
- Potassium 1130 mg 24%
- Zinc 2.4 mg 22%
- Selenium 13 µg 24%
- Iodine 6.2 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 600 | 23 g | 7 g | 52 g |
| 50 g | 50 g | 300 | 11 g | 3.5 g | 26 g |
| 150 g | 150 g | 900 | 34 g | 11 g | 78 g |
| 200 g | 200 g | 1200 | 45 g | 14 g | 104 g |
| 250 g | 250 g | 1500 | 56 g | 18 g | 130 g |
Mga kahawig na pagkain
- Pistachio nut unsalted574 kcal / 100 g
- Pistachio621 kcal / 100 g
- Peanut dry roasted unsalted598 kcal / 100 g
- Pine nut dry roasted unsalted703 kcal / 100 g
- Cashew nut dry roasted unsalted586 kcal / 100 g
- Pecan nut dry roasted unsalted734 kcal / 100 g
- Macadamia nut dry roasted unsalted758 kcal / 100 g
- Almond dry roasted unblanched602 kcal / 100 g
- Pistácio torrado sem sal616 kcal / 100 g
- Inihaw na pistachiowalang idinagdag na asin631 kcal / 100 g
Mga tanong tungkol sa Pistachio nut, dry roasted without shell, no salt added
Ilang calories ang nasa 100 g ng Pistachio nut, dry roasted without shell, no salt added?
Ang 100 g ng Pistachio nut, dry roasted without shell, no salt added ay may 600 kcal, 23 g na protina, 7 g na carbohydrate at 52 g na taba.
Ilang calories ang nasa 50 g ng Pistachio nut, dry roasted without shell, no salt added?
Ang 50 g ng Pistachio nut, dry roasted without shell, no salt added ay may 300 kcal, 11 g na protina, 3.5 g na carbohydrate at 26 g na taba.
Ilang calories ang nasa 150 g ng Pistachio nut, dry roasted without shell, no salt added?
Ang 150 g ng Pistachio nut, dry roasted without shell, no salt added ay may 900 kcal, 34 g na protina, 11 g na carbohydrate at 78 g na taba.
Ilang calories ang nasa 200 g ng Pistachio nut, dry roasted without shell, no salt added?
Ang 200 g ng Pistachio nut, dry roasted without shell, no salt added ay may 1200 kcal, 45 g na protina, 14 g na carbohydrate at 104 g na taba.
Ilang calories ang nasa 250 g ng Pistachio nut, dry roasted without shell, no salt added?
Ang 250 g ng Pistachio nut, dry roasted without shell, no salt added ay may 1500 kcal, 56 g na protina, 18 g na carbohydrate at 130 g na taba.
Pinagmulan: FOODfiles (New Zealand) Q1052 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
