Alamin ang laman ng plato mo
Almond, dry roasted, unblanched, no salt added
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 602 kcal —
- Protina 22 g 44%
- Carbohydrate 5.6 g 2%
- Taba 53 g 68%
- Saturated fat 4.1 g 20%
- Hibla 12 g 42%
- Asukal 4.9 g —
- Sodium 1 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 26 mg 173%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.86 mg 66%
- Niacin (B3) 7.2 mg 45%
- Bitamina B6 0.13 mg 8%
- Folate (B9) 33 µg 8%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 266 mg 20%
- Iron 4.5 mg 25%
- Phosphorus 489 mg 39%
- Potassium 746 mg 16%
- Zinc 3.5 mg 32%
- Selenium 2.8 µg 5%
- Iodine 0 µg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 602 | 22 g | 5.6 g | 53 g |
| 50 g | 50 g | 301 | 11 g | 2.8 g | 26 g |
| 150 g | 150 g | 903 | 33 g | 8.4 g | 79 g |
| 200 g | 200 g | 1204 | 44 g | 11 g | 106 g |
| 250 g | 250 g | 1505 | 55 g | 14 g | 132 g |
Mga kahawig na pagkain
- Almond dry roasted salt added600 kcal / 100 g
- Almond roasted with oil unblanched614 kcal / 100 g
- Peanut dry roasted unsalted598 kcal / 100 g
- Peanut with skin unsalted598 kcal / 100 g
- Almond unsalted588 kcal / 100 g
- Macadamia nut dry roasted unsalted758 kcal / 100 g
- Pine nut dry roasted unsalted703 kcal / 100 g
- Cashew nut dry roasted unsalted586 kcal / 100 g
- Pistachio nut dry roasted without shell600 kcal / 100 g
- Almond raw/natural unsalted570 kcal / 100 g
Mga tanong tungkol sa Almond, dry roasted, unblanched, no salt added
Ilang calories ang nasa 100 g ng Almond, dry roasted, unblanched, no salt added?
Ang 100 g ng Almond, dry roasted, unblanched, no salt added ay may 602 kcal, 22 g na protina, 5.6 g na carbohydrate at 53 g na taba.
Ilang calories ang nasa 50 g ng Almond, dry roasted, unblanched, no salt added?
Ang 50 g ng Almond, dry roasted, unblanched, no salt added ay may 301 kcal, 11 g na protina, 2.8 g na carbohydrate at 26 g na taba.
Ilang calories ang nasa 150 g ng Almond, dry roasted, unblanched, no salt added?
Ang 150 g ng Almond, dry roasted, unblanched, no salt added ay may 903 kcal, 33 g na protina, 8.4 g na carbohydrate at 79 g na taba.
Ilang calories ang nasa 200 g ng Almond, dry roasted, unblanched, no salt added?
Ang 200 g ng Almond, dry roasted, unblanched, no salt added ay may 1204 kcal, 44 g na protina, 11 g na carbohydrate at 106 g na taba.
Ilang calories ang nasa 250 g ng Almond, dry roasted, unblanched, no salt added?
Ang 250 g ng Almond, dry roasted, unblanched, no salt added ay may 1505 kcal, 55 g na protina, 14 g na carbohydrate at 132 g na taba.
Pinagmulan: FOODfiles (New Zealand) Q1004 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
