Alamin ang laman ng plato mo
Almond, roasted with oil, unblanched, no salt added
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 614 kcal —
- Protina 21 g 42%
- Carbohydrate 5.1 g 2%
- Taba 55 g 71%
- Saturated fat 4.2 g 21%
- Hibla 11 g 38%
- Asukal 4.6 g —
- Sodium 1 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 26 mg 173%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.78 mg 60%
- Niacin (B3) 6.9 mg 43%
- Bitamina B6 0.12 mg 7%
- Folate (B9) 27 µg 7%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 291 mg 22%
- Iron 3.7 mg 20%
- Phosphorus 466 mg 37%
- Potassium 699 mg 15%
- Zinc 3.1 mg 28%
- Selenium 2.8 µg 5%
- Iodine 0 µg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 614 | 21 g | 5.1 g | 55 g |
| 50 g | 50 g | 307 | 11 g | 2.6 g | 28 g |
| 150 g | 150 g | 921 | 32 g | 7.7 g | 83 g |
| 200 g | 200 g | 1228 | 42 g | 10 g | 110 g |
| 250 g | 250 g | 1535 | 53 g | 13 g | 138 g |
Mga kahawig na pagkain
- Almond dry roasted unblanched602 kcal / 100 g
- Almond dry roasted salt added600 kcal / 100 g
- Pinatuyong almendras sa mantikahindi binalatan608 kcal / 100 g
- Peanut with skin unsalted598 kcal / 100 g
- Inihaw na almonds sa langisbinalatan, may dagdag na asin613 kcal / 100 g
- Almond unsalted588 kcal / 100 g
- Peanut dry roasted unsalted598 kcal / 100 g
- Oil roasted almonds without salt addedwithout salt added607 kcal / 100 g
- Pine nut dry roasted unsalted703 kcal / 100 g
- Macadamia nut dry roasted unsalted758 kcal / 100 g
Mga tanong tungkol sa Almond, roasted with oil, unblanched, no salt added
Ilang calories ang nasa 100 g ng Almond, roasted with oil, unblanched, no salt added?
Ang 100 g ng Almond, roasted with oil, unblanched, no salt added ay may 614 kcal, 21 g na protina, 5.1 g na carbohydrate at 55 g na taba.
Ilang calories ang nasa 50 g ng Almond, roasted with oil, unblanched, no salt added?
Ang 50 g ng Almond, roasted with oil, unblanched, no salt added ay may 307 kcal, 11 g na protina, 2.6 g na carbohydrate at 28 g na taba.
Ilang calories ang nasa 150 g ng Almond, roasted with oil, unblanched, no salt added?
Ang 150 g ng Almond, roasted with oil, unblanched, no salt added ay may 921 kcal, 32 g na protina, 7.7 g na carbohydrate at 83 g na taba.
Ilang calories ang nasa 200 g ng Almond, roasted with oil, unblanched, no salt added?
Ang 200 g ng Almond, roasted with oil, unblanched, no salt added ay may 1228 kcal, 42 g na protina, 10 g na carbohydrate at 110 g na taba.
Ilang calories ang nasa 250 g ng Almond, roasted with oil, unblanched, no salt added?
Ang 250 g ng Almond, roasted with oil, unblanched, no salt added ay may 1535 kcal, 53 g na protina, 13 g na carbohydrate at 138 g na taba.
Pinagmulan: FOODfiles (New Zealand) Q1003 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
