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Oil roasted almonds without salt added
Calories at mga nutrisyon
without salt added
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 607 kcal —
- Protina 21 g 42%
- Carbohydrate 7.2 g 3%
- Taba 55 g 71%
- Saturated fat 4.2 g 21%
- Hibla 11 g 38%
- Asukal 4.6 g —
- Sodium 1 mg 0%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 26 mg 173%
- Bitamina K 0 µg 0%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.78 mg 60%
- Niacin (B3) 3.7 mg 23%
- Pantothenic acid (B5) 0.23 mg 5%
- Bitamina B6 0.12 mg 7%
- Folate (B9) 27 µg 7%
- Bitamina B12 0 µg 0%
- Choline 52.1 mg 9%
Mga mineral
- Calcium 291 mg 22%
- Iron 3.7 mg 20%
- Magnesium 274 mg 65%
- Phosphorus 466 mg 37%
- Potassium 699 mg 15%
- Zinc 3.1 mg 28%
- Copper 0.96 mg 106%
- Manganese 2.5 mg 107%
- Selenium 4.1 µg 7%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 607 | 21 g | 7.2 g | 55 g |
| 1 bahagi | 157 g | 953 | 33 g | 11 g | 87 g |
| 2 bahagi | 314 g | 1906 | 67 g | 23 g | 173 g |
| ½ bahagi | 78.5 g | 476 | 17 g | 5.6 g | 43 g |
| 3 bahagi | 471 g | 2859 | 100 g | 34 g | 260 g |
| 4 bahagi | 628 g | 3812 | 133 g | 45 g | 347 g |
| 50 g | 50 g | 304 | 11 g | 3.6 g | 28 g |
| 150 g | 150 g | 911 | 32 g | 11 g | 83 g |
| 200 g | 200 g | 1214 | 43 g | 14 g | 110 g |
| 250 g | 250 g | 1518 | 53 g | 18 g | 138 g |
Mga kahawig na pagkain
- Almonddry-roasted, walang idinagdag na asin598 kcal / 100 g
- Inihaw na almonds sa pulothindi binalatan, may dagdag na asin594 kcal / 100 g
- Inihaw na almendrasmaalat649 kcal / 100 g
- Kacang Espanyol na inihaw sa mantika nang walang asininihaw sa langis, walang asin579 kcal / 100 g
- Halong mani at maniniluto sa langis, na may mani, walang dagdag na asin607 kcal / 100 g
- Almendras na walang asinmay balat622 kcal / 100 g
- Halo-halong mani at maniniluto sa langis, walang mani, walang idinagdag na asin615 kcal / 100 g
- Matamis na almendrasinihaw nang walang taba550 kcal / 100 g
- Halo-halong maniinihaw sa langis na walang mani, na may dagdag na asin615 kcal / 100 g
- Almond roasted with oil unblanched614 kcal / 100 g
Mga tanong tungkol sa Oil roasted almonds without salt added
Ilang calories ang nasa 100 g ng Oil roasted almonds without salt added?
Ang 100 g ng Oil roasted almonds without salt added ay may 607 kcal, 21 g na protina, 7.2 g na carbohydrate at 55 g na taba.
Ilang calories ang nasa 1 bahagi (157 g) ng Oil roasted almonds without salt added?
Ang 1 bahagi (157 g) ng Oil roasted almonds without salt added ay may 953 kcal, 33 g na protina, 11 g na carbohydrate at 87 g na taba.
Ilang calories ang nasa 2 bahagi (314 g) ng Oil roasted almonds without salt added?
Ang 2 bahagi (314 g) ng Oil roasted almonds without salt added ay may 1906 kcal, 67 g na protina, 23 g na carbohydrate at 173 g na taba.
Ilang calories ang nasa ½ bahagi (78.5 g) ng Oil roasted almonds without salt added?
Ang ½ bahagi (78.5 g) ng Oil roasted almonds without salt added ay may 476 kcal, 17 g na protina, 5.6 g na carbohydrate at 43 g na taba.
Ilang calories ang nasa 3 bahagi (471 g) ng Oil roasted almonds without salt added?
Ang 3 bahagi (471 g) ng Oil roasted almonds without salt added ay may 2859 kcal, 100 g na protina, 34 g na carbohydrate at 260 g na taba.
Ilang calories ang nasa 4 bahagi (628 g) ng Oil roasted almonds without salt added?
Ang 4 bahagi (628 g) ng Oil roasted almonds without salt added ay may 3812 kcal, 133 g na protina, 45 g na carbohydrate at 347 g na taba.
Ilang calories ang nasa 50 g ng Oil roasted almonds without salt added?
Ang 50 g ng Oil roasted almonds without salt added ay may 304 kcal, 11 g na protina, 3.6 g na carbohydrate at 28 g na taba.
Ilang calories ang nasa 150 g ng Oil roasted almonds without salt added?
Ang 150 g ng Oil roasted almonds without salt added ay may 911 kcal, 32 g na protina, 11 g na carbohydrate at 83 g na taba.
Pinagmulan: USDA FoodData Central 170159 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla