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Peasoup with beef steak mince
Calories at mga nutrisyon
80
calorieskcal bawat 100 g
Protina7.9 g
Carbs5.3 g
Taba2.1 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 80 kcal —
- Protina 7.9 g 16%
- Carbohydrate 5.3 g 2%
- Taba 2.1 g 3%
- Saturated fat 0.7 g 3%
- Hibla 2.1 g 7%
- Asukal 0.5 g —
- Sodium 176 mg 8%
- Cholesterol 9.6 mg 3%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 20.1 µg 2%
- Bitamina C 0 mg 0%
- Bitamina D 0.04 µg 0%
- Bitamina E 0.07 mg 0%
- Bitamina K 20 µg 17%
- Thiamin (B1) 0.1 mg 9%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1.7 mg 11%
- Bitamina B6 0.12 mg 7%
- Folate (B9) 4.7 µg 1%
- Bitamina B12 0.22 µg 9%
Mga mineral
- Calcium 17 mg 1%
- Iron 1.6 mg 9%
- Magnesium 26.5 mg 6%
- Phosphorus 112 mg 9%
- Potassium 258 mg 5%
- Zinc 1.3 mg 12%
- Copper 0.14 mg 16%
- Manganese 0.14 mg 6%
- Selenium 3.6 µg 6%
- Iodine 14.3 µg 10%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 80 | 7.9 g | 5.3 g | 2.1 g |
| 50 g | 50 g | 40 | 3.9 g | 2.6 g | 1 g |
| 150 g | 150 g | 120 | 12 g | 7.9 g | 3.1 g |
| 200 g | 200 g | 160 | 16 g | 11 g | 4.1 g |
| 250 g | 250 g | 200 | 20 g | 13 g | 5.2 g |
Mga kahawig na pagkain
- Peasoup with medium fat beef82 kcal / 100 g
- Beef steak mince soup54 kcal / 100 g
- Beef steak mince soup lentils99 kcal / 100 g
- Pork beef mince soup71 kcal / 100 g
- Minestrone soup with beef mince and vegetables77 kcal / 100 g
- Minestrone soup with beef steak mince and vegetables73 kcal / 100 g
- Low-fat pork beef mince soup51 kcal / 100 g
- Pea soup with pork81 kcal / 100 g
- Minced meat stew with vegetables144 kcal / 100 g
- Meat soup beef steak45 kcal / 100 g
Mga tanong tungkol sa Peasoup with beef steak mince
Ilang calories ang nasa 100 g ng Peasoup with beef steak mince?
Ang 100 g ng Peasoup with beef steak mince ay may 80 kcal, 7.9 g na protina, 5.3 g na carbohydrate at 2.1 g na taba.
Ilang calories ang nasa 50 g ng Peasoup with beef steak mince?
Ang 50 g ng Peasoup with beef steak mince ay may 40 kcal, 3.9 g na protina, 2.6 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 150 g ng Peasoup with beef steak mince?
Ang 150 g ng Peasoup with beef steak mince ay may 120 kcal, 12 g na protina, 7.9 g na carbohydrate at 3.1 g na taba.
Ilang calories ang nasa 200 g ng Peasoup with beef steak mince?
Ang 200 g ng Peasoup with beef steak mince ay may 160 kcal, 16 g na protina, 11 g na carbohydrate at 4.1 g na taba.
Ilang calories ang nasa 250 g ng Peasoup with beef steak mince?
Ang 250 g ng Peasoup with beef steak mince ay may 200 kcal, 20 g na protina, 13 g na carbohydrate at 5.2 g na taba.
Pinagmulan: Fineli (Finland) 33459 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
