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Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 122 kcal —
- Protina 5.6 g 11%
- Carbohydrate 16 g 6%
- Taba 3.4 g 4%
- Saturated fat 0.5 g 2%
- Hibla 2.7 g 10%
- Asukal 2.5 g —
- Sodium 346 mg 15%
- Cholesterol 14 mg 5%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 19 µg 2%
- Bitamina C 0.9 mg 1%
- Bitamina D 0 µg 0%
- Bitamina E 1.5 mg 10%
- Bitamina K 7.5 µg 6%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 3.1 mg 20%
- Bitamina B6 0.12 mg 7%
- Folate (B9) 16 µg 4%
- Bitamina B12 0.86 µg 36%
- Choline 16.9 mg 3%
Mga mineral
- Calcium 26 mg 2%
- Iron 1.4 mg 8%
- Magnesium 37 mg 9%
- Phosphorus 100 mg 8%
- Potassium 202 mg 4%
- Zinc 0.88 mg 8%
- Copper 0.16 mg 18%
- Selenium 23.3 µg 42%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 122 | 5.6 g | 16 g | 3.4 g |
| 1 bahagi | 411 g | 501 | 23 g | 65 g | 14 g |
| 2 bahagi | 822 g | 1003 | 46 g | 131 g | 28 g |
| ½ bahagi | 205.5 g | 251 | 11 g | 33 g | 6.9 g |
| 3 bahagi | 1233 g | 1504 | 68 g | 196 g | 42 g |
| 4 bahagi | 1644 g | 2006 | 91 g | 261 g | 56 g |
| 50 g | 50 g | 61 | 2.8 g | 7.9 g | 1.7 g |
| 150 g | 150 g | 183 | 8.3 g | 24 g | 5.1 g |
| 200 g | 200 g | 244 | 11 g | 32 g | 6.8 g |
| 250 g | 250 g | 305 | 14 g | 40 g | 8.5 g |
Mga kahawig na pagkain
- Pasta whole grain with tomato-based sauce seafood and added vegetables ready-to-heat120 kcal / 100 g
- Pasta whole grain with cream sauce and seafood ready-to-heat160 kcal / 100 g
- Stuffed shells with fish and/or shellfish with tomato sauce116 kcal / 100 g
- Macaroni or pasta salad with shrimp203 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Tortellini cheese-filled meatless with tomato sauce91 kcal / 100 g
- Spaghetti and meatballs dinner frozen meal113 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
Mga tanong tungkol sa Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat
Ilang calories ang nasa 100 g ng Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat?
Ang 100 g ng Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat ay may 122 kcal, 5.6 g na protina, 16 g na carbohydrate at 3.4 g na taba.
Ilang calories ang nasa 1 bahagi (411 g) ng Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat?
Ang 1 bahagi (411 g) ng Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat ay may 501 kcal, 23 g na protina, 65 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 2 bahagi (822 g) ng Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat?
Ang 2 bahagi (822 g) ng Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat ay may 1003 kcal, 46 g na protina, 131 g na carbohydrate at 28 g na taba.
Ilang calories ang nasa ½ bahagi (205.5 g) ng Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat?
Ang ½ bahagi (205.5 g) ng Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat ay may 251 kcal, 11 g na protina, 33 g na carbohydrate at 6.9 g na taba.
Ilang calories ang nasa 3 bahagi (1233 g) ng Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat?
Ang 3 bahagi (1233 g) ng Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat ay may 1504 kcal, 68 g na protina, 196 g na carbohydrate at 42 g na taba.
Ilang calories ang nasa 4 bahagi (1644 g) ng Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat?
Ang 4 bahagi (1644 g) ng Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat ay may 2006 kcal, 91 g na protina, 261 g na carbohydrate at 56 g na taba.
Ilang calories ang nasa 50 g ng Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat?
Ang 50 g ng Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat ay may 61 kcal, 2.8 g na protina, 7.9 g na carbohydrate at 1.7 g na taba.
Ilang calories ang nasa 150 g ng Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat?
Ang 150 g ng Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat ay may 183 kcal, 8.3 g na protina, 24 g na carbohydrate at 5.1 g na taba.
Pinagmulan: FNDDS (USDA) 58146663 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
