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Oat biscuit, lacy oatmeal cookies, contains wheat
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 471 kcal —
- Protina 5.2 g 10%
- Carbohydrate 63 g 23%
- Taba 21 g 27%
- Saturated fat 12 g 59%
- Hibla 2 g 7%
- Asukal 40 g —
- Sodium 116 mg 5%
- Cholesterol 31.4 mg 10%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 124 µg 14%
- Bitamina C 0 mg 0%
- Bitamina D 0.06 µg 0%
- Bitamina E 0.98 mg 7%
- Bitamina K 6.9 µg 6%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.03 mg 3%
- Niacin (B3) 0.3 mg 2%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 12.5 µg 3%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 21.2 mg 2%
- Iron 1.6 mg 9%
- Magnesium 48.3 mg 11%
- Phosphorus 166 mg 13%
- Potassium 147 mg 3%
- Zinc 1.2 mg 11%
- Copper 0.16 mg 18%
- Manganese 1.4 mg 60%
- Selenium 4.6 µg 8%
- Iodine 9.5 µg 6%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 471 | 5.2 g | 63 g | 21 g |
| 50 g | 50 g | 236 | 2.6 g | 31 g | 11 g |
| 150 g | 150 g | 707 | 7.8 g | 94 g | 32 g |
| 200 g | 200 g | 942 | 10 g | 125 g | 43 g |
| 250 g | 250 g | 1178 | 13 g | 156 g | 53 g |
Mga kahawig na pagkain
- Oat biscuit industrial461 kcal / 100 g
- Oat biscuit443 kcal / 100 g
- Crispbread wasa oat oat and wheat flour oat flakes359 kcal / 100 g
- Oatmeal sandwich cookie with creme filling508 kcal / 100 g
- Digestive biscuit oat and graham flour477 kcal / 100 g
- Toast oats toast oat flour oat flakes255 kcal / 100 g
- Multigrain bread oat bread low-fat milk wheat flour oat flakes248 kcal / 100 g
- Toast oats toast fazer kaurapaahto272 kcal / 100 g
- Biscuit elovena snack biscuit386 kcal / 100 g
- Biscuit jyväshyvä cracotte sesame seeds402 kcal / 100 g
Mga tanong tungkol sa Oat biscuit, lacy oatmeal cookies, contains wheat
Ilang calories ang nasa 100 g ng Oat biscuit, lacy oatmeal cookies, contains wheat?
Ang 100 g ng Oat biscuit, lacy oatmeal cookies, contains wheat ay may 471 kcal, 5.2 g na protina, 63 g na carbohydrate at 21 g na taba.
Ilang calories ang nasa 50 g ng Oat biscuit, lacy oatmeal cookies, contains wheat?
Ang 50 g ng Oat biscuit, lacy oatmeal cookies, contains wheat ay may 236 kcal, 2.6 g na protina, 31 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 150 g ng Oat biscuit, lacy oatmeal cookies, contains wheat?
Ang 150 g ng Oat biscuit, lacy oatmeal cookies, contains wheat ay may 707 kcal, 7.8 g na protina, 94 g na carbohydrate at 32 g na taba.
Ilang calories ang nasa 200 g ng Oat biscuit, lacy oatmeal cookies, contains wheat?
Ang 200 g ng Oat biscuit, lacy oatmeal cookies, contains wheat ay may 942 kcal, 10 g na protina, 125 g na carbohydrate at 43 g na taba.
Ilang calories ang nasa 250 g ng Oat biscuit, lacy oatmeal cookies, contains wheat?
Ang 250 g ng Oat biscuit, lacy oatmeal cookies, contains wheat ay may 1178 kcal, 13 g na protina, 156 g na carbohydrate at 53 g na taba.
Pinagmulan: Fineli (Finland) 1524 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
