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Oat biscuit, sugar-free, home-made
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 376 kcal —
- Protina 8.1 g 16%
- Carbohydrate 46 g 17%
- Taba 17 g 22%
- Saturated fat 8.2 g 41%
- Hibla 2.7 g 10%
- Asukal 0.9 g —
- Sodium 448 mg 19%
- Cholesterol 18.2 mg 6%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 150 µg 17%
- Bitamina C 0 mg 0%
- Bitamina D 0.73 µg 4%
- Bitamina E 1.3 mg 8%
- Bitamina K 8.3 µg 7%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.56 mg 4%
- Bitamina B6 0.07 mg 4%
- Folate (B9) 13.1 µg 3%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 128 mg 10%
- Iron 1.3 mg 7%
- Magnesium 40.5 mg 10%
- Phosphorus 224 mg 18%
- Potassium 153 mg 3%
- Zinc 1.1 mg 10%
- Copper 0.17 mg 18%
- Manganese 1 mg 45%
- Selenium 6.9 µg 13%
- Iodine 23.8 µg 16%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 376 | 8.1 g | 46 g | 17 g |
| 50 g | 50 g | 188 | 4 g | 23 g | 8.6 g |
| 150 g | 150 g | 564 | 12 g | 68 g | 26 g |
| 200 g | 200 g | 752 | 16 g | 91 g | 34 g |
| 250 g | 250 g | 940 | 20 g | 114 g | 43 g |
Mga kahawig na pagkain
- Oat biscuit443 kcal / 100 g
- Oat biscuit gluten-free395 kcal / 100 g
- Biscuit gingerbread417 kcal / 100 g
- Shortbread biscuit without egg414 kcal / 100 g
- Chocolate chip cookie479 kcal / 100 g
- Biscuit sweetened with fructose439 kcal / 100 g
- Oatmeal sandwich cookie with creme filling508 kcal / 100 g
- Shortbread biscuit naturally gluten-free419 kcal / 100 g
- Crispbread seed crispbread gluten-free358 kcal / 100 g
- Digestive biscuit oat and graham flour477 kcal / 100 g
Mga tanong tungkol sa Oat biscuit, sugar-free, home-made
Ilang calories ang nasa 100 g ng Oat biscuit, sugar-free, home-made?
Ang 100 g ng Oat biscuit, sugar-free, home-made ay may 376 kcal, 8.1 g na protina, 46 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 50 g ng Oat biscuit, sugar-free, home-made?
Ang 50 g ng Oat biscuit, sugar-free, home-made ay may 188 kcal, 4 g na protina, 23 g na carbohydrate at 8.6 g na taba.
Ilang calories ang nasa 150 g ng Oat biscuit, sugar-free, home-made?
Ang 150 g ng Oat biscuit, sugar-free, home-made ay may 564 kcal, 12 g na protina, 68 g na carbohydrate at 26 g na taba.
Ilang calories ang nasa 200 g ng Oat biscuit, sugar-free, home-made?
Ang 200 g ng Oat biscuit, sugar-free, home-made ay may 752 kcal, 16 g na protina, 91 g na carbohydrate at 34 g na taba.
Ilang calories ang nasa 250 g ng Oat biscuit, sugar-free, home-made?
Ang 250 g ng Oat biscuit, sugar-free, home-made ay may 940 kcal, 20 g na protina, 114 g na carbohydrate at 43 g na taba.
Pinagmulan: Fineli (Finland) 31663 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla