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Oat biscuit gluten-free, home-made
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 395 kcal —
- Protina 3.9 g 8%
- Carbohydrate 59 g 21%
- Taba 15 g 19%
- Saturated fat 7.4 g 37%
- Hibla 1 g 3%
- Asukal 25 g —
- Sodium 431 mg 19%
- Cholesterol 17.2 mg 6%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 136 µg 15%
- Bitamina C 0.27 mg 0%
- Bitamina D 0.66 µg 3%
- Bitamina E 0.98 mg 7%
- Bitamina K 7.1 µg 6%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 0.18 mg 1%
- Bitamina B6 0.04 mg 2%
- Folate (B9) 8.5 µg 2%
- Bitamina B12 0.12 µg 5%
Mga mineral
- Calcium 169 mg 13%
- Iron 0.86 mg 5%
- Magnesium 30.9 mg 7%
- Phosphorus 199 mg 16%
- Potassium 151 mg 3%
- Zinc 0.86 mg 8%
- Copper 0.09 mg 10%
- Manganese 0.7 mg 31%
- Selenium 3.1 µg 6%
- Iodine 11.5 µg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 395 | 3.9 g | 59 g | 15 g |
| 50 g | 50 g | 198 | 2 g | 29 g | 7.5 g |
| 150 g | 150 g | 593 | 5.9 g | 88 g | 22 g |
| 200 g | 200 g | 790 | 7.9 g | 117 g | 30 g |
| 250 g | 250 g | 988 | 9.8 g | 147 g | 37 g |
Mga kahawig na pagkain
- Oat biscuit443 kcal / 100 g
- Oat biscuit sugar-free376 kcal / 100 g
- Biscuit snack biscuit gluten-free443 kcal / 100 g
- Biscuit gingerbread gluten-free430 kcal / 100 g
- Digestive biscuit gluten-free425 kcal / 100 g
- Shortbread biscuit naturally gluten-free419 kcal / 100 g
- Jaffa cake naturally gluten-free371 kcal / 100 g
- Cream cracker naturally gluten-free430 kcal / 100 g
- Chocolate chip cookie naturally gluten-free471 kcal / 100 g
- Oatmeal sandwich cookie with creme filling508 kcal / 100 g
Mga tanong tungkol sa Oat biscuit gluten-free, home-made
Ilang calories ang nasa 100 g ng Oat biscuit gluten-free, home-made?
Ang 100 g ng Oat biscuit gluten-free, home-made ay may 395 kcal, 3.9 g na protina, 59 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 50 g ng Oat biscuit gluten-free, home-made?
Ang 50 g ng Oat biscuit gluten-free, home-made ay may 198 kcal, 2 g na protina, 29 g na carbohydrate at 7.5 g na taba.
Ilang calories ang nasa 150 g ng Oat biscuit gluten-free, home-made?
Ang 150 g ng Oat biscuit gluten-free, home-made ay may 593 kcal, 5.9 g na protina, 88 g na carbohydrate at 22 g na taba.
Ilang calories ang nasa 200 g ng Oat biscuit gluten-free, home-made?
Ang 200 g ng Oat biscuit gluten-free, home-made ay may 790 kcal, 7.9 g na protina, 117 g na carbohydrate at 30 g na taba.
Ilang calories ang nasa 250 g ng Oat biscuit gluten-free, home-made?
Ang 250 g ng Oat biscuit gluten-free, home-made ay may 988 kcal, 9.8 g na protina, 147 g na carbohydrate at 37 g na taba.
Pinagmulan: Fineli (Finland) 31664 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
