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Multigrain bread, potato flatbread, oululainen pikkurieska, fazer
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 205 kcal —
- Protina 5.9 g 12%
- Carbohydrate 40 g 14%
- Taba 1.3 g 2%
- Saturated fat 0.3 g 2%
- Hibla 3 g 11%
- Asukal 2.1 g —
- Sodium 495 mg 22%
- Cholesterol 0.02 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.87 µg 0%
- Bitamina C 6.8 mg 8%
- Bitamina D 0 µg 0%
- Bitamina E 0.36 mg 2%
- Bitamina K 2.3 µg 2%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 2 mg 12%
- Bitamina B6 0.18 mg 11%
- Folate (B9) 43.1 µg 11%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 12.3 mg 1%
- Iron 1 mg 6%
- Magnesium 37.5 mg 9%
- Phosphorus 97.1 mg 8%
- Potassium 459 mg 10%
- Zinc 0.75 mg 7%
- Copper 0.18 mg 20%
- Manganese 0.53 mg 23%
- Selenium 2.7 µg 5%
- Iodine 3.4 µg 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 205 | 5.9 g | 40 g | 1.3 g |
| 50 g | 50 g | 103 | 2.9 g | 20 g | 0.6 g |
| 150 g | 150 g | 308 | 8.8 g | 60 g | 1.9 g |
| 200 g | 200 g | 410 | 12 g | 80 g | 2.6 g |
| 250 g | 250 g | 513 | 15 g | 100 g | 3.2 g |
Mga kahawig na pagkain
- Multigrain bread oat bread puikula kaura fazer270 kcal / 100 g
- Multigrain bread potato rye bread oiva perunalimppu linkosuo252 kcal / 100 g
- White bread potato flatbread lapin pakarin perunarieskaset vaasan214 kcal / 100 g
- Rye bread wholegrain rye dark wheat flour potato uotilan perunalimppu fazer238 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- Fazer roast rolls268 kcal / 100 g
- Rye bread reissumies oululainen fazer272 kcal / 100 g
- Toast multigrain toast fazer alku281 kcal / 100 g
- Finn crisp oat crispbread oululainen fazer378 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, potato flatbread, oululainen pikkurieska, fazer
Ilang calories ang nasa 100 g ng Multigrain bread, potato flatbread, oululainen pikkurieska, fazer?
Ang 100 g ng Multigrain bread, potato flatbread, oululainen pikkurieska, fazer ay may 205 kcal, 5.9 g na protina, 40 g na carbohydrate at 1.3 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, potato flatbread, oululainen pikkurieska, fazer?
Ang 50 g ng Multigrain bread, potato flatbread, oululainen pikkurieska, fazer ay may 103 kcal, 2.9 g na protina, 20 g na carbohydrate at 0.6 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, potato flatbread, oululainen pikkurieska, fazer?
Ang 150 g ng Multigrain bread, potato flatbread, oululainen pikkurieska, fazer ay may 308 kcal, 8.8 g na protina, 60 g na carbohydrate at 1.9 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, potato flatbread, oululainen pikkurieska, fazer?
Ang 200 g ng Multigrain bread, potato flatbread, oululainen pikkurieska, fazer ay may 410 kcal, 12 g na protina, 80 g na carbohydrate at 2.6 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, potato flatbread, oululainen pikkurieska, fazer?
Ang 250 g ng Multigrain bread, potato flatbread, oululainen pikkurieska, fazer ay may 513 kcal, 15 g na protina, 100 g na carbohydrate at 3.2 g na taba.
Pinagmulan: Fineli (Finland) 33674 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
