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Macaroni and pork beef mince casserole, fat-free milk
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 117 kcal —
- Protina 7.1 g 14%
- Carbohydrate 8.9 g 3%
- Taba 5.7 g 7%
- Saturated fat 2.2 g 11%
- Hibla 0.4 g 1%
- Asukal 2.6 g —
- Sodium 253 mg 11%
- Cholesterol 45.6 mg 15%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 26.2 µg 3%
- Bitamina C 0.97 mg 1%
- Bitamina D 0.7 µg 4%
- Bitamina E 0.32 mg 2%
- Bitamina K 1.1 µg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 1.1 mg 7%
- Bitamina B6 0.13 mg 8%
- Folate (B9) 9.9 µg 2%
- Bitamina B12 0.54 µg 23%
Mga mineral
- Calcium 64.9 mg 5%
- Iron 0.77 mg 4%
- Magnesium 13.6 mg 3%
- Phosphorus 101 mg 8%
- Potassium 171 mg 4%
- Zinc 1.2 mg 11%
- Copper 0.05 mg 6%
- Manganese 0.09 mg 4%
- Selenium 9 µg 16%
- Iodine 25.1 µg 17%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 117 | 7.1 g | 8.9 g | 5.7 g |
| 50 g | 50 g | 59 | 3.5 g | 4.5 g | 2.8 g |
| 150 g | 150 g | 176 | 11 g | 13 g | 8.5 g |
| 200 g | 200 g | 234 | 14 g | 18 g | 11 g |
| 250 g | 250 g | 293 | 18 g | 22 g | 14 g |
Mga kahawig na pagkain
- Macaroni and pork beef mince casserole fat-free milk whole wheat macaroni120 kcal / 100 g
- Macaroni and pork beef mince casserole low-fat milk122 kcal / 100 g
- Macaroni and pork mince casserole low-fat milk111 kcal / 100 g
- Pork beef mince and mashed potato casserole low-fat milk124 kcal / 100 g
- Minced meat and potato casserole pork beef mince milk125 kcal / 100 g
- Cabbage casserole pork beef mince low-fat milk134 kcal / 100 g
- Pork and potato casserole low-fat milk123 kcal / 100 g
- Beef mince and mashed potato casserole low-fat milk115 kcal / 100 g
- Minced meat and potato casserole lean steak mince milk105 kcal / 100 g
- Liver casserole barley fat-free milk108 kcal / 100 g
Mga tanong tungkol sa Macaroni and pork beef mince casserole, fat-free milk
Ilang calories ang nasa 100 g ng Macaroni and pork beef mince casserole, fat-free milk?
Ang 100 g ng Macaroni and pork beef mince casserole, fat-free milk ay may 117 kcal, 7.1 g na protina, 8.9 g na carbohydrate at 5.7 g na taba.
Ilang calories ang nasa 50 g ng Macaroni and pork beef mince casserole, fat-free milk?
Ang 50 g ng Macaroni and pork beef mince casserole, fat-free milk ay may 59 kcal, 3.5 g na protina, 4.5 g na carbohydrate at 2.8 g na taba.
Ilang calories ang nasa 150 g ng Macaroni and pork beef mince casserole, fat-free milk?
Ang 150 g ng Macaroni and pork beef mince casserole, fat-free milk ay may 176 kcal, 11 g na protina, 13 g na carbohydrate at 8.5 g na taba.
Ilang calories ang nasa 200 g ng Macaroni and pork beef mince casserole, fat-free milk?
Ang 200 g ng Macaroni and pork beef mince casserole, fat-free milk ay may 234 kcal, 14 g na protina, 18 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 250 g ng Macaroni and pork beef mince casserole, fat-free milk?
Ang 250 g ng Macaroni and pork beef mince casserole, fat-free milk ay may 293 kcal, 18 g na protina, 22 g na carbohydrate at 14 g na taba.
Pinagmulan: Fineli (Finland) 34673 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
