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Frozen vegetable mix, broccoli-carrot-sweet pepper, kartanon kasvikset
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 32 kcal —
- Protina 2.1 g 4%
- Carbohydrate 3.9 g 1%
- Taba 0.3 g 0%
- Saturated fat 0.1 g 0%
- Hibla 2.2 g 8%
- Asukal 3.8 g —
- Sodium 11.8 mg 1%
- Cholesterol 0.1 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 336 µg 37%
- Bitamina C 104 mg 115%
- Bitamina D 0 µg 0%
- Bitamina E 1.1 mg 7%
- Bitamina K 45.4 µg 38%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 0.88 mg 6%
- Bitamina B6 0.23 mg 14%
- Folate (B9) 59.2 µg 15%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 28.7 mg 2%
- Iron 0.71 mg 4%
- Magnesium 17.3 mg 4%
- Phosphorus 52.7 mg 4%
- Potassium 345 mg 7%
- Zinc 0.2 mg 2%
- Copper 0.05 mg 5%
- Manganese 0.35 mg 15%
- Selenium 0.25 µg 0%
- Iodine 1 µg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 32 | 2.1 g | 3.9 g | 0.3 g |
| 50 g | 50 g | 16 | 1 g | 2 g | 0.2 g |
| 150 g | 150 g | 48 | 3.1 g | 5.9 g | 0.5 g |
| 200 g | 200 g | 64 | 4.2 g | 7.8 g | 0.6 g |
| 250 g | 250 g | 80 | 5.2 g | 9.8 g | 0.8 g |
Mga kahawig na pagkain
- Frozen vegetable mix broccoli-sweet corn-carrot59 kcal / 100 g
- Frozen vegetable mix broccoli-carrot-cauliflower kruunusekoitus31 kcal / 100 g
- Wok-vegetables corn-carrot-pea-broccoli-sweet pepper-mushroom-leek56 kcal / 100 g
- Vegetable mix cauliflower broccoli carrot30 kcal / 100 g
- Wok-vegetables carrot-champignon-onion-sweet pepper-pea35 kcal / 100 g
- Vegetable mix with cauliflower broccoli carrot boiled without added salt30 kcal / 100 g
- Mixed vegetables carrot cauliflower pea bean28 kcal / 100 g
Mga tanong tungkol sa Frozen vegetable mix, broccoli-carrot-sweet pepper, kartanon kasvikset
Ilang calories ang nasa 100 g ng Frozen vegetable mix, broccoli-carrot-sweet pepper, kartanon kasvikset?
Ang 100 g ng Frozen vegetable mix, broccoli-carrot-sweet pepper, kartanon kasvikset ay may 32 kcal, 2.1 g na protina, 3.9 g na carbohydrate at 0.3 g na taba.
Ilang calories ang nasa 50 g ng Frozen vegetable mix, broccoli-carrot-sweet pepper, kartanon kasvikset?
Ang 50 g ng Frozen vegetable mix, broccoli-carrot-sweet pepper, kartanon kasvikset ay may 16 kcal, 1 g na protina, 2 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 150 g ng Frozen vegetable mix, broccoli-carrot-sweet pepper, kartanon kasvikset?
Ang 150 g ng Frozen vegetable mix, broccoli-carrot-sweet pepper, kartanon kasvikset ay may 48 kcal, 3.1 g na protina, 5.9 g na carbohydrate at 0.5 g na taba.
Ilang calories ang nasa 200 g ng Frozen vegetable mix, broccoli-carrot-sweet pepper, kartanon kasvikset?
Ang 200 g ng Frozen vegetable mix, broccoli-carrot-sweet pepper, kartanon kasvikset ay may 64 kcal, 4.2 g na protina, 7.8 g na carbohydrate at 0.6 g na taba.
Ilang calories ang nasa 250 g ng Frozen vegetable mix, broccoli-carrot-sweet pepper, kartanon kasvikset?
Ang 250 g ng Frozen vegetable mix, broccoli-carrot-sweet pepper, kartanon kasvikset ay may 80 kcal, 5.2 g na protina, 9.8 g na carbohydrate at 0.8 g na taba.
Pinagmulan: Fineli (Finland) 32157 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
