Alamin ang laman ng plato mo
French toast with low-fat milk
Calories at mga nutrisyon
251
calorieskcal bawat 100 g
Protina6.7 g
Carbs25 g
Taba14 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 251 kcal —
- Protina 6.7 g 13%
- Carbohydrate 25 g 9%
- Taba 14 g 17%
- Saturated fat 3.1 g 16%
- Hibla 1 g 4%
- Asukal 6.3 g —
- Sodium 67.8 mg 3%
- Cholesterol 57.6 mg 19%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 81.9 µg 9%
- Bitamina C 0.39 mg 0%
- Bitamina D 1.4 µg 7%
- Bitamina E 2.3 mg 15%
- Bitamina K 12 µg 10%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 0.49 mg 3%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 26 µg 6%
- Bitamina B12 0.49 µg 20%
Mga mineral
- Calcium 86 mg 7%
- Iron 0.54 mg 3%
- Magnesium 16.5 mg 4%
- Phosphorus 119 mg 10%
- Potassium 158 mg 3%
- Zinc 0.71 mg 6%
- Copper 0.06 mg 7%
- Manganese 0.17 mg 7%
- Selenium 8.7 µg 16%
- Iodine 17.1 µg 11%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 251 | 6.7 g | 25 g | 14 g |
| 50 g | 50 g | 126 | 3.4 g | 13 g | 6.8 g |
| 150 g | 150 g | 377 | 10 g | 38 g | 20 g |
| 200 g | 200 g | 502 | 13 g | 50 g | 27 g |
| 250 g | 250 g | 628 | 17 g | 63 g | 34 g |
Mga kahawig na pagkain
- Thin pancake fat-free milk170 kcal / 100 g
- Thin pancake low-fat milk187 kcal / 100 g
- Oven-baked pancake low-fat milk153 kcal / 100 g
- Oven-baked pancake fat-free milk144 kcal / 100 g
- Bun low-fat low-fat milk287 kcal / 100 g
- White bread french bread low-fat milk wheat flour273 kcal / 100 g
- French toastinihanda ayon sa resipi, gawa sa gatas na mababa ang taba (2%)229 kcal / 100 g
- May day fritter low-fat milk346 kcal / 100 g
- Sugar-covered rusk low-fat milk384 kcal / 100 g
- Bun low-fat milk310 kcal / 100 g
Mga tanong tungkol sa French toast with low-fat milk
Ilang calories ang nasa 100 g ng French toast with low-fat milk?
Ang 100 g ng French toast with low-fat milk ay may 251 kcal, 6.7 g na protina, 25 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 50 g ng French toast with low-fat milk?
Ang 50 g ng French toast with low-fat milk ay may 126 kcal, 3.4 g na protina, 13 g na carbohydrate at 6.8 g na taba.
Ilang calories ang nasa 150 g ng French toast with low-fat milk?
Ang 150 g ng French toast with low-fat milk ay may 377 kcal, 10 g na protina, 38 g na carbohydrate at 20 g na taba.
Ilang calories ang nasa 200 g ng French toast with low-fat milk?
Ang 200 g ng French toast with low-fat milk ay may 502 kcal, 13 g na protina, 50 g na carbohydrate at 27 g na taba.
Ilang calories ang nasa 250 g ng French toast with low-fat milk?
Ang 250 g ng French toast with low-fat milk ay may 628 kcal, 17 g na protina, 63 g na carbohydrate at 34 g na taba.
Pinagmulan: Fineli (Finland) 1258 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
