Alamin ang laman ng plato mo
Flour mixture, talkkuna powder, roasted barley, rye, oat, pea
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 325 kcal —
- Protina 8.3 g 17%
- Carbohydrate 58 g 21%
- Taba 4.3 g 6%
- Saturated fat 0.6 g 3%
- Hibla 9.9 g 35%
- Asukal 0.8 g —
- Sodium 360 mg 16%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.36 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.3 mg 2%
- Bitamina K 2.2 µg 2%
- Thiamin (B1) 0.5 mg 42%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 5.5 mg 34%
- Bitamina B6 0.21 mg 12%
- Folate (B9) 35 µg 9%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 53 mg 4%
- Iron 7 mg 39%
- Magnesium 114 mg 27%
- Phosphorus 360 mg 29%
- Potassium 380 mg 8%
- Zinc 3.5 mg 32%
- Copper 0.56 mg 62%
- Manganese 5.2 mg 226%
- Selenium 8.6 µg 16%
- Iodine 170 µg 113%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 325 | 8.3 g | 58 g | 4.3 g |
| 50 g | 50 g | 163 | 4.1 g | 29 g | 2.1 g |
| 150 g | 150 g | 488 | 12 g | 87 g | 6.4 g |
| 200 g | 200 g | 650 | 17 g | 115 g | 8.6 g |
| 250 g | 250 g | 813 | 21 g | 144 g | 11 g |
Mga kahawig na pagkain
- Flour mixture rye wheat324 kcal / 100 g
- Flour barley flour327 kcal / 100 g
- Multigrain bread barley bread low-fat milk dark wheat and barley flour oat265 kcal / 100 g
- Multigrain bread flatbread low-fat milk wheat and rye flour329 kcal / 100 g
- Talkkuna porridge talkkuna powder water salt63 kcal / 100 g
- Toast oats toast oat flour oat flakes255 kcal / 100 g
Mga tanong tungkol sa Flour mixture, talkkuna powder, roasted barley, rye, oat, pea
Ilang calories ang nasa 100 g ng Flour mixture, talkkuna powder, roasted barley, rye, oat, pea?
Ang 100 g ng Flour mixture, talkkuna powder, roasted barley, rye, oat, pea ay may 325 kcal, 8.3 g na protina, 58 g na carbohydrate at 4.3 g na taba.
Ilang calories ang nasa 50 g ng Flour mixture, talkkuna powder, roasted barley, rye, oat, pea?
Ang 50 g ng Flour mixture, talkkuna powder, roasted barley, rye, oat, pea ay may 163 kcal, 4.1 g na protina, 29 g na carbohydrate at 2.1 g na taba.
Ilang calories ang nasa 150 g ng Flour mixture, talkkuna powder, roasted barley, rye, oat, pea?
Ang 150 g ng Flour mixture, talkkuna powder, roasted barley, rye, oat, pea ay may 488 kcal, 12 g na protina, 87 g na carbohydrate at 6.4 g na taba.
Ilang calories ang nasa 200 g ng Flour mixture, talkkuna powder, roasted barley, rye, oat, pea?
Ang 200 g ng Flour mixture, talkkuna powder, roasted barley, rye, oat, pea ay may 650 kcal, 17 g na protina, 115 g na carbohydrate at 8.6 g na taba.
Ilang calories ang nasa 250 g ng Flour mixture, talkkuna powder, roasted barley, rye, oat, pea?
Ang 250 g ng Flour mixture, talkkuna powder, roasted barley, rye, oat, pea ay may 813 kcal, 21 g na protina, 144 g na carbohydrate at 11 g na taba.
Pinagmulan: Fineli (Finland) 154 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
