Alamin ang laman ng plato mo
Eggplant, fried with oil
Calories at mga nutrisyon
256
calorieskcal bawat 100 g
Protina0.9 g
Carbs3.6 g
Taba26 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 256 kcal —
- Protina 0.9 g 2%
- Carbohydrate 3.6 g 1%
- Taba 26 g 34%
- Saturated fat 1.9 g 10%
- Hibla 2.8 g 10%
- Asukal 3.5 g —
- Sodium 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 6 µg 1%
- Bitamina C 0.86 mg 1%
- Bitamina D 0 µg 0%
- Bitamina E 3.9 mg 26%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.41 mg 3%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 0 µg 0%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 9 mg 1%
- Iron 0.19 mg 1%
- Phosphorus 27 mg 2%
- Potassium 225 mg 5%
- Zinc 0.14 mg 1%
- Selenium 0 µg 0%
- Iodine 0 µg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 256 | 0.9 g | 3.6 g | 26 g |
| 50 g | 50 g | 128 | 0.5 g | 1.8 g | 13 g |
| 150 g | 150 g | 384 | 1.4 g | 5.4 g | 40 g |
| 200 g | 200 g | 512 | 1.8 g | 7.2 g | 53 g |
| 250 g | 250 g | 640 | 2.3 g | 9 g | 66 g |
Mga kahawig na pagkain
- Eggplant22 kcal / 100 g
- Eggplant drained19 kcal / 100 g
- Red cabbage stir-fried with oil109 kcal / 100 g
- Onion red flesh sautéed with oil103 kcal / 100 g
- Aubergine186 kcal / 100 g
- Mushroom fried in butter66 kcal / 100 g
- Potato flesh floury fried in canola oil124 kcal / 100 g
- Onion brown flesh48 kcal / 100 g
- Kale sautéed with oil143 kcal / 100 g
- Savoy cabbage stir-fried with oil115 kcal / 100 g
Mga tanong tungkol sa Eggplant, fried with oil
Ilang calories ang nasa 100 g ng Eggplant, fried with oil?
Ang 100 g ng Eggplant, fried with oil ay may 256 kcal, 0.9 g na protina, 3.6 g na carbohydrate at 26 g na taba.
Ilang calories ang nasa 50 g ng Eggplant, fried with oil?
Ang 50 g ng Eggplant, fried with oil ay may 128 kcal, 0.5 g na protina, 1.8 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 150 g ng Eggplant, fried with oil?
Ang 150 g ng Eggplant, fried with oil ay may 384 kcal, 1.4 g na protina, 5.4 g na carbohydrate at 40 g na taba.
Ilang calories ang nasa 200 g ng Eggplant, fried with oil?
Ang 200 g ng Eggplant, fried with oil ay may 512 kcal, 1.8 g na protina, 7.2 g na carbohydrate at 53 g na taba.
Ilang calories ang nasa 250 g ng Eggplant, fried with oil?
Ang 250 g ng Eggplant, fried with oil ay may 640 kcal, 2.3 g na protina, 9 g na carbohydrate at 66 g na taba.
Pinagmulan: FOODfiles (New Zealand) X1088 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
