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Cabbage casserole, without meat
Calories at mga nutrisyon
77
calorieskcal bawat 100 g
Protina2.9 g
Carbs12 g
Taba1.3 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 77 kcal —
- Protina 2.9 g 6%
- Carbohydrate 12 g 4%
- Taba 1.3 g 2%
- Saturated fat 0.5 g 3%
- Hibla 1.5 g 6%
- Asukal 4.3 g —
- Sodium 173 mg 8%
- Cholesterol 17.6 mg 6%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 44.8 µg 5%
- Bitamina C 16 mg 18%
- Bitamina D 0.42 µg 2%
- Bitamina E 0.18 mg 1%
- Bitamina K 36.2 µg 30%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 0.45 mg 3%
- Bitamina B6 0.13 mg 8%
- Folate (B9) 19.1 µg 5%
- Bitamina B12 0.2 µg 8%
Mga mineral
- Calcium 68 mg 5%
- Iron 0.49 mg 3%
- Magnesium 16.8 mg 4%
- Phosphorus 75.4 mg 6%
- Potassium 277 mg 6%
- Zinc 0.47 mg 4%
- Copper 0.06 mg 7%
- Manganese 0.26 mg 11%
- Selenium 4.7 µg 9%
- Iodine 17 µg 11%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 77 | 2.9 g | 12 g | 1.3 g |
| 50 g | 50 g | 39 | 1.4 g | 6.1 g | 0.7 g |
| 150 g | 150 g | 116 | 4.3 g | 18 g | 2 g |
| 200 g | 200 g | 154 | 5.8 g | 25 g | 2.7 g |
| 250 g | 250 g | 193 | 7.2 g | 31 g | 3.4 g |
Mga kahawig na pagkain
- Swede casserole low-fat milk84 kcal / 100 g
- Carrot casserole low-fat milk121 kcal / 100 g
- Swede casserole fat-free milk83 kcal / 100 g
- Cabbage soup sautéed cabbage50 kcal / 100 g
- Cabbage patty without meat96 kcal / 100 g
- Beetroot and rice casserole low-fat milk98 kcal / 100 g
- Mushroom and potato casserole milk eggs84 kcal / 100 g
- Macaroni and mushroom casserole low-fat milk96 kcal / 100 g
- Stuffed cabbage rolls soya mince79 kcal / 100 g
- Vegetable egg casserole73 kcal / 100 g
Mga tanong tungkol sa Cabbage casserole, without meat
Ilang calories ang nasa 100 g ng Cabbage casserole, without meat?
Ang 100 g ng Cabbage casserole, without meat ay may 77 kcal, 2.9 g na protina, 12 g na carbohydrate at 1.3 g na taba.
Ilang calories ang nasa 50 g ng Cabbage casserole, without meat?
Ang 50 g ng Cabbage casserole, without meat ay may 39 kcal, 1.4 g na protina, 6.1 g na carbohydrate at 0.7 g na taba.
Ilang calories ang nasa 150 g ng Cabbage casserole, without meat?
Ang 150 g ng Cabbage casserole, without meat ay may 116 kcal, 4.3 g na protina, 18 g na carbohydrate at 2 g na taba.
Ilang calories ang nasa 200 g ng Cabbage casserole, without meat?
Ang 200 g ng Cabbage casserole, without meat ay may 154 kcal, 5.8 g na protina, 25 g na carbohydrate at 2.7 g na taba.
Ilang calories ang nasa 250 g ng Cabbage casserole, without meat?
Ang 250 g ng Cabbage casserole, without meat ay may 193 kcal, 7.2 g na protina, 31 g na carbohydrate at 3.4 g na taba.
Pinagmulan: Fineli (Finland) 30153 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
