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Bolognese, lean steak mince 7%, thickened
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 95 kcal —
- Protina 10 g 20%
- Carbohydrate 5 g 2%
- Taba 3.6 g 5%
- Saturated fat 1.6 g 8%
- Hibla 0.4 g 1%
- Asukal 2.9 g —
- Sodium 191 mg 8%
- Cholesterol 25.9 mg 9%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 17.9 µg 2%
- Bitamina C 7.4 mg 8%
- Bitamina D 0.1 µg 0%
- Bitamina E 0.53 mg 4%
- Bitamina K 3.4 µg 3%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 3.2 mg 20%
- Bitamina B6 0.21 mg 12%
- Folate (B9) 7.7 µg 2%
- Bitamina B12 0.45 µg 19%
Mga mineral
- Calcium 10.9 mg 1%
- Iron 1.2 mg 7%
- Magnesium 15.1 mg 4%
- Phosphorus 98 mg 8%
- Potassium 280 mg 6%
- Zinc 2.2 mg 20%
- Copper 0.06 mg 7%
- Manganese 0.09 mg 4%
- Selenium 8.1 µg 15%
- Iodine 11.6 µg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 95 | 10 g | 5 g | 3.6 g |
| 50 g | 50 g | 48 | 5 g | 2.5 g | 1.8 g |
| 150 g | 150 g | 143 | 15 g | 7.4 g | 5.4 g |
| 200 g | 200 g | 190 | 20 g | 9.9 g | 7.2 g |
| 250 g | 250 g | 238 | 25 g | 12 g | 9 g |
Mga kahawig na pagkain
- Bolognese lean steak mince 7%98 kcal / 100 g
- Bolognese beef mince thickened139 kcal / 100 g
- Lean steak mince gravy no added fat84 kcal / 100 g
- Lean steak mince gravy97 kcal / 100 g
- Beef mince gravy no added fat134 kcal / 100 g
- Beef mince gravy147 kcal / 100 g
- Pork beef mince gravy milk-based188 kcal / 100 g
- Pork beef mince gravy no added fat155 kcal / 100 g
- Italian stew with beef mince146 kcal / 100 g
- Lasagne beef mince174 kcal / 100 g
Mga tanong tungkol sa Bolognese, lean steak mince 7%, thickened
Ilang calories ang nasa 100 g ng Bolognese, lean steak mince 7%, thickened?
Ang 100 g ng Bolognese, lean steak mince 7%, thickened ay may 95 kcal, 10 g na protina, 5 g na carbohydrate at 3.6 g na taba.
Ilang calories ang nasa 50 g ng Bolognese, lean steak mince 7%, thickened?
Ang 50 g ng Bolognese, lean steak mince 7%, thickened ay may 48 kcal, 5 g na protina, 2.5 g na carbohydrate at 1.8 g na taba.
Ilang calories ang nasa 150 g ng Bolognese, lean steak mince 7%, thickened?
Ang 150 g ng Bolognese, lean steak mince 7%, thickened ay may 143 kcal, 15 g na protina, 7.4 g na carbohydrate at 5.4 g na taba.
Ilang calories ang nasa 200 g ng Bolognese, lean steak mince 7%, thickened?
Ang 200 g ng Bolognese, lean steak mince 7%, thickened ay may 190 kcal, 20 g na protina, 9.9 g na carbohydrate at 7.2 g na taba.
Ilang calories ang nasa 250 g ng Bolognese, lean steak mince 7%, thickened?
Ang 250 g ng Bolognese, lean steak mince 7%, thickened ay may 238 kcal, 25 g na protina, 12 g na carbohydrate at 9 g na taba.
Pinagmulan: Fineli (Finland) 32244 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
