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Rye bread, with siftings (soft) and high fat seeds, retail bakery
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 255 kcal —
- Bjelančevine 8,6 g 17%
- Ugljikohidrati 33 g 12%
- Masti 8,2 g 11%
- Zasićene masti 0,9 g 5%
- Vlakna 7,2 g 26%
- Šećeri 4,8 g —
- Natrij 501 mg 22%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 0 µg 0%
- Tiamin (B1) 0,29 mg 24%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 1,5 mg 10%
- Pantotenska kiselina (B5) 0,29 mg 6%
- Vitamin B6 0,21 mg 12%
- Biotin (B7) 9,6 µg 32%
- Folna kiselina (B9) 41,5 µg 10%
Minerali
- Kalcij 47,8 mg 4%
- Željezo 1,9 mg 11%
- Magnezij 79,5 mg 19%
- Fosfor 205 mg 16%
- Kalij 292 mg 6%
- Cink 1,7 mg 15%
- Bakar 0,33 mg 37%
- Mangan 1,3 mg 57%
- Selen 8,7 µg 16%
- Jod 28,1 µg 19%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 255 | 8,6 g | 33 g | 8,2 g |
| 50 g | 50 g | 128 | 4,3 g | 17 g | 4,1 g |
| 150 g | 150 g | 383 | 13 g | 50 g | 12 g |
| 200 g | 200 g | 510 | 17 g | 66 g | 17 g |
| 250 g | 250 g | 638 | 22 g | 83 g | 21 g |
Slične namirnice
- Rye bread dark with high fat seeds retail bakery244 kcal / 100 g
- Rye bread with siftings and high fat seeds industrially produced229 kcal / 100 g
- Wheat bread with coarse meal and high fat seeds retail bakery284 kcal / 100 g
- Wheat bread large with coarse meal retail bakery260 kcal / 100 g
- Baguette wheat with rye high fat seeds industrially produced273 kcal / 100 g
- As purchased sliced rye bread185 kcal / 100 g
- Retail bakery wholw grain white wheat wheat bread256 kcal / 100 g
- Pšenično-raženi kruh s uljaricamaviše od 50 % i manje od 90 % pšenice236 kcal / 100 g
- Kruh od cjelovitog zrna raži od prosijanog brašnaoko 7 % vlakana, npr. tamni raženi kruh270 kcal / 100 g
- Industrially produced high fat seeds wheat with coarse meal rolls283 kcal / 100 g
Pitanja o namirnici Rye bread, with siftings (soft) and high fat seeds, retail bakery
Koliko kalorija ima 100 g namirnice Rye bread, with siftings (soft) and high fat seeds, retail bakery?
100 g namirnice Rye bread, with siftings (soft) and high fat seeds, retail bakery sadrži 255 kcal, 8,6 g bjelančevina, 33 g ugljikohidrata i 8,2 g masti.
Koliko kalorija ima 50 g namirnice Rye bread, with siftings (soft) and high fat seeds, retail bakery?
50 g namirnice Rye bread, with siftings (soft) and high fat seeds, retail bakery sadrži 128 kcal, 4,3 g bjelančevina, 17 g ugljikohidrata i 4,1 g masti.
Koliko kalorija ima 150 g namirnice Rye bread, with siftings (soft) and high fat seeds, retail bakery?
150 g namirnice Rye bread, with siftings (soft) and high fat seeds, retail bakery sadrži 383 kcal, 13 g bjelančevina, 50 g ugljikohidrata i 12 g masti.
Koliko kalorija ima 200 g namirnice Rye bread, with siftings (soft) and high fat seeds, retail bakery?
200 g namirnice Rye bread, with siftings (soft) and high fat seeds, retail bakery sadrži 510 kcal, 17 g bjelančevina, 66 g ugljikohidrata i 17 g masti.
Koliko kalorija ima 250 g namirnice Rye bread, with siftings (soft) and high fat seeds, retail bakery?
250 g namirnice Rye bread, with siftings (soft) and high fat seeds, retail bakery sadrži 638 kcal, 22 g bjelančevina, 83 g ugljikohidrata i 21 g masti.
Izvor: Frida (Denmark) 1676 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
