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Rye bread, with siftings (soft) and high fat seeds, industrially produced
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 229 kcal —
- Bjelančevine 6,9 g 14%
- Ugljikohidrati 35 g 13%
- Masti 5,2 g 7%
- Zasićene masti 0,6 g 3%
- Vlakna 7,7 g 27%
- Šećeri 4,9 g —
- Natrij 473 mg 21%
- Kolesterol 0 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,2 mg 1%
- Tiamin (B1) 0,24 mg 20%
- Riboflavin (B2) 0,07 mg 6%
- Niacin (B3) 1,1 mg 7%
- Pantotenska kiselina (B5) 0,25 mg 5%
- Vitamin B6 0,19 mg 11%
- Biotin (B7) 7,3 µg 24%
- Folna kiselina (B9) 30,9 µg 8%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 40,3 mg 3%
- Željezo 1,7 mg 9%
- Magnezij 62,9 mg 15%
- Fosfor 168 mg 13%
- Kalij 247 mg 5%
- Cink 1,5 mg 13%
- Bakar 0,27 mg 30%
- Mangan 1,1 mg 48%
- Selen 4,6 µg 8%
- Jod 26,7 µg 18%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 229 | 6,9 g | 35 g | 5,2 g |
| 50 g | 50 g | 114 | 3,5 g | 17 g | 2,6 g |
| 150 g | 150 g | 343 | 10 g | 52 g | 7,8 g |
| 200 g | 200 g | 458 | 14 g | 70 g | 10 g |
| 250 g | 250 g | 572 | 17 g | 87 g | 13 g |
Slične namirnice
- Rye bread dark with high fat seeds and whole kernels industrially produced216 kcal / 100 g
- Rye bread with siftings and high fat seeds retail bakery255 kcal / 100 g
- Wheat bread high fat seeds industrially produced270 kcal / 100 g
- Baguette wheat with rye high fat seeds industrially produced273 kcal / 100 g
- Wheat bread sandwich/toast type high fat seeds industrially produced274 kcal / 100 g
- Industrially produced high fat seeds wheat with coarse meal rolls283 kcal / 100 g
- Baguette with rye industrially produced262 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Pšenično-raženi kruh s uljaricamaviše od 50 % i manje od 90 % pšenice236 kcal / 100 g
- Kruh od cjelovitog zrna raži od prosijanog brašnaoko 7 % vlakana, npr. tamni raženi kruh270 kcal / 100 g
Pitanja o namirnici Rye bread, with siftings (soft) and high fat seeds, industrially produced
Koliko kalorija ima 100 g namirnice Rye bread, with siftings (soft) and high fat seeds, industrially produced?
100 g namirnice Rye bread, with siftings (soft) and high fat seeds, industrially produced sadrži 229 kcal, 6,9 g bjelančevina, 35 g ugljikohidrata i 5,2 g masti.
Koliko kalorija ima 50 g namirnice Rye bread, with siftings (soft) and high fat seeds, industrially produced?
50 g namirnice Rye bread, with siftings (soft) and high fat seeds, industrially produced sadrži 114 kcal, 3,5 g bjelančevina, 17 g ugljikohidrata i 2,6 g masti.
Koliko kalorija ima 150 g namirnice Rye bread, with siftings (soft) and high fat seeds, industrially produced?
150 g namirnice Rye bread, with siftings (soft) and high fat seeds, industrially produced sadrži 343 kcal, 10 g bjelančevina, 52 g ugljikohidrata i 7,8 g masti.
Koliko kalorija ima 200 g namirnice Rye bread, with siftings (soft) and high fat seeds, industrially produced?
200 g namirnice Rye bread, with siftings (soft) and high fat seeds, industrially produced sadrži 458 kcal, 14 g bjelančevina, 70 g ugljikohidrata i 10 g masti.
Koliko kalorija ima 250 g namirnice Rye bread, with siftings (soft) and high fat seeds, industrially produced?
250 g namirnice Rye bread, with siftings (soft) and high fat seeds, industrially produced sadrži 572 kcal, 17 g bjelančevina, 87 g ugljikohidrata i 13 g masti.
Izvor: Frida (Denmark) 736 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
