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Bread, wheat, white wheat, wholw grain, industrially produced
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 226 kcal —
- Bjelančevine 8,6 g 17%
- Ugljikohidrati 40 g 15%
- Masti 1,7 g 2%
- Zasićene masti 0,4 g 2%
- Vlakna 7,8 g 28%
- Šećeri 0,5 g —
- Natrij 486 mg 21%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 0 µg 0%
- Kolin 22 mg 4%
Minerali
- Kalcij 23,7 mg 2%
- Željezo 1,5 mg 8%
- Magnezij 36 mg 9%
- Fosfor 130 mg 10%
- Kalij 183 mg 4%
- Cink 1,1 mg 10%
- Bakar 0,16 mg 18%
- Mangan 0,94 mg 41%
- Selen 3,7 µg 7%
- Jod 27,4 µg 18%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 226 | 8,6 g | 40 g | 1,7 g |
| 50 g | 50 g | 113 | 4,3 g | 20 g | 0,9 g |
| 150 g | 150 g | 339 | 13 g | 60 g | 2,6 g |
| 200 g | 200 g | 452 | 17 g | 80 g | 3,4 g |
| 250 g | 250 g | 565 | 22 g | 100 g | 4,3 g |
Slične namirnice
- Wheat bread white industrially produced265 kcal / 100 g
- Wheat bread with coarse meal industrially produced257 kcal / 100 g
- Retail bakery wholw grain white wheat wheat bread256 kcal / 100 g
- Industrially produced whole grain white wheat rolls235 kcal / 100 g
- Retail bakery large white bread277 kcal / 100 g
- Rye bread dark whole grains industrially produced198 kcal / 100 g
- Industrially produced wheat with coarse meal rolls245 kcal / 100 g
- Rye bread fine with wheat flour industrially produced215 kcal / 100 g
- Baguette wheat fine industrially produced254 kcal / 100 g
- Baguette with rye industrially produced262 kcal / 100 g
Pitanja o namirnici Bread, wheat, white wheat, wholw grain, industrially produced
Koliko kalorija ima 100 g namirnice Bread, wheat, white wheat, wholw grain, industrially produced?
100 g namirnice Bread, wheat, white wheat, wholw grain, industrially produced sadrži 226 kcal, 8,6 g bjelančevina, 40 g ugljikohidrata i 1,7 g masti.
Koliko kalorija ima 50 g namirnice Bread, wheat, white wheat, wholw grain, industrially produced?
50 g namirnice Bread, wheat, white wheat, wholw grain, industrially produced sadrži 113 kcal, 4,3 g bjelančevina, 20 g ugljikohidrata i 0,9 g masti.
Koliko kalorija ima 150 g namirnice Bread, wheat, white wheat, wholw grain, industrially produced?
150 g namirnice Bread, wheat, white wheat, wholw grain, industrially produced sadrži 339 kcal, 13 g bjelančevina, 60 g ugljikohidrata i 2,6 g masti.
Koliko kalorija ima 200 g namirnice Bread, wheat, white wheat, wholw grain, industrially produced?
200 g namirnice Bread, wheat, white wheat, wholw grain, industrially produced sadrži 452 kcal, 17 g bjelančevina, 80 g ugljikohidrata i 3,4 g masti.
Koliko kalorija ima 250 g namirnice Bread, wheat, white wheat, wholw grain, industrially produced?
250 g namirnice Bread, wheat, white wheat, wholw grain, industrially produced sadrži 565 kcal, 22 g bjelančevina, 100 g ugljikohidrata i 4,3 g masti.
Izvor: Frida (Denmark) 1609 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
