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Bread, wheat, white wheat, wholw grain, retail bakery
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 256 kcal —
- Bjelančevine 9,8 g 20%
- Ugljikohidrati 44 g 16%
- Masti 3,2 g 4%
- Zasićene masti 1 g 5%
- Vlakna 6,2 g 22%
- Šećeri 0,5 g —
- Natrij 557 mg 24%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 0 µg 0%
- Kolin 22 mg 4%
Minerali
- Kalcij 60,8 mg 5%
- Željezo 2,1 mg 11%
- Magnezij 55,1 mg 13%
- Fosfor 188 mg 15%
- Kalij 248 mg 5%
- Cink 1,4 mg 13%
- Bakar 0,19 mg 22%
- Mangan 1,7 mg 72%
- Jod 31 µg 21%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 256 | 9,8 g | 44 g | 3,2 g |
| 50 g | 50 g | 128 | 4,9 g | 22 g | 1,6 g |
| 150 g | 150 g | 384 | 15 g | 66 g | 4,7 g |
| 200 g | 200 g | 512 | 20 g | 88 g | 6,3 g |
| 250 g | 250 g | 639 | 24 g | 110 g | 7,9 g |
Slične namirnice
- Wheat bread large with coarse meal retail bakery260 kcal / 100 g
- Retail bakery large white bread277 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Wheat bread with coarse meal and high fat seeds retail bakery284 kcal / 100 g
- Rye bread dark retail bakery218 kcal / 100 g
- Rye bread dark whole grains retail bakery211 kcal / 100 g
- Industrially produced whole grain white wheat rolls235 kcal / 100 g
- Retail bakery italien type rolls261 kcal / 100 g
- Fini kruh od cjelovitog pšeničnog brašnaod cjelovitog zrna, fini233 kcal / 100 g
Pitanja o namirnici Bread, wheat, white wheat, wholw grain, retail bakery
Koliko kalorija ima 100 g namirnice Bread, wheat, white wheat, wholw grain, retail bakery?
100 g namirnice Bread, wheat, white wheat, wholw grain, retail bakery sadrži 256 kcal, 9,8 g bjelančevina, 44 g ugljikohidrata i 3,2 g masti.
Koliko kalorija ima 50 g namirnice Bread, wheat, white wheat, wholw grain, retail bakery?
50 g namirnice Bread, wheat, white wheat, wholw grain, retail bakery sadrži 128 kcal, 4,9 g bjelančevina, 22 g ugljikohidrata i 1,6 g masti.
Koliko kalorija ima 150 g namirnice Bread, wheat, white wheat, wholw grain, retail bakery?
150 g namirnice Bread, wheat, white wheat, wholw grain, retail bakery sadrži 384 kcal, 15 g bjelančevina, 66 g ugljikohidrata i 4,7 g masti.
Koliko kalorija ima 200 g namirnice Bread, wheat, white wheat, wholw grain, retail bakery?
200 g namirnice Bread, wheat, white wheat, wholw grain, retail bakery sadrži 512 kcal, 20 g bjelančevina, 88 g ugljikohidrata i 6,3 g masti.
Koliko kalorija ima 250 g namirnice Bread, wheat, white wheat, wholw grain, retail bakery?
250 g namirnice Bread, wheat, white wheat, wholw grain, retail bakery sadrži 639 kcal, 24 g bjelančevina, 110 g ugljikohidrata i 7,9 g masti.
Izvor: Frida (Denmark) 1607 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
