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Rolls, wheat with coarse meal, industrially produced
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 245 kcal —
- Bjelančevine 9 g 18%
- Ugljikohidrati 43 g 16%
- Masti 2,7 g 3%
- Zasićene masti 0,9 g 4%
- Vlakna 5,9 g 21%
- Šećeri 4 g —
- Natrij 411 mg 18%
- Kolesterol 0 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,5 mg 3%
- Tiamin (B1) 0,2 mg 17%
- Riboflavin (B2) 0,08 mg 6%
- Niacin (B3) 1,7 mg 10%
- Pantotenska kiselina (B5) 0,31 mg 6%
- Vitamin B6 0,08 mg 4%
- Biotin (B7) 2,8 µg 9%
- Folna kiselina (B9) 42 µg 11%
- Vitamin B12 0,08 µg 3%
- Kolin 22 mg 4%
Minerali
- Kalcij 44,1 mg 3%
- Željezo 1,5 mg 8%
- Magnezij 30,7 mg 7%
- Fosfor 118 mg 9%
- Kalij 175 mg 4%
- Cink 0,98 mg 9%
- Bakar 0,14 mg 15%
- Mangan 0,73 mg 32%
- Selen 3,6 µg 7%
- Jod 23,6 µg 16%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 245 | 9 g | 43 g | 2,7 g |
| 50 g | 50 g | 123 | 4,5 g | 22 g | 1,4 g |
| 150 g | 150 g | 368 | 14 g | 65 g | 4,1 g |
| 200 g | 200 g | 490 | 18 g | 86 g | 5,4 g |
| 250 g | 250 g | 613 | 23 g | 108 g | 6,8 g |
Slične namirnice
- Industrially produced high fat seeds wheat with coarse meal rolls283 kcal / 100 g
- Industrially produced whole grain white wheat rolls235 kcal / 100 g
- Wheat bread with coarse meal industrially produced257 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Coarse grain roll white bread271 kcal / 100 g
- Wheat bread with coarse meal for toasting industrially produced259 kcal / 100 g
- Integralno pecivos dodanom jodiranom soli, industrijski proizvedeno257 kcal / 100 g
- Rye bread fine with wheat flour and high fat seeds industrially produced238 kcal / 100 g
- Rye bread fine with wheat flour industrially produced215 kcal / 100 g
- Baguette with rye industrially produced262 kcal / 100 g
Pitanja o namirnici Rolls, wheat with coarse meal, industrially produced
Koliko kalorija ima 100 g namirnice Rolls, wheat with coarse meal, industrially produced?
100 g namirnice Rolls, wheat with coarse meal, industrially produced sadrži 245 kcal, 9 g bjelančevina, 43 g ugljikohidrata i 2,7 g masti.
Koliko kalorija ima 50 g namirnice Rolls, wheat with coarse meal, industrially produced?
50 g namirnice Rolls, wheat with coarse meal, industrially produced sadrži 123 kcal, 4,5 g bjelančevina, 22 g ugljikohidrata i 1,4 g masti.
Koliko kalorija ima 150 g namirnice Rolls, wheat with coarse meal, industrially produced?
150 g namirnice Rolls, wheat with coarse meal, industrially produced sadrži 368 kcal, 14 g bjelančevina, 65 g ugljikohidrata i 4,1 g masti.
Koliko kalorija ima 200 g namirnice Rolls, wheat with coarse meal, industrially produced?
200 g namirnice Rolls, wheat with coarse meal, industrially produced sadrži 490 kcal, 18 g bjelančevina, 86 g ugljikohidrata i 5,4 g masti.
Koliko kalorija ima 250 g namirnice Rolls, wheat with coarse meal, industrially produced?
250 g namirnice Rolls, wheat with coarse meal, industrially produced sadrži 613 kcal, 23 g bjelančevina, 108 g ugljikohidrata i 6,8 g masti.
Izvor: Frida (Denmark) 722 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
