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Reindeer soup with cheese, saarioinen, ready meal
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 104 kcal —
- Bjelančevine 4,7 g 9%
- Ugljikohidrati 5,6 g 2%
- Masti 6,9 g 9%
- Zasićene masti 4,2 g 21%
- Vlakna 0,1 g 0%
- Šećeri 2,4 g —
- Natrij 318 mg 14%
- Kolesterol 16,5 mg 5%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 47 µg 5%
- Vitamin C 0,17 mg 0%
- Vitamin D 0,05 µg 0%
- Vitamin E 0,22 mg 1%
- Vitamin K 6,6 µg 5%
- Tiamin (B1) 0,02 mg 1%
- Riboflavin (B2) 0,1 mg 8%
- Niacin (B3) 0,23 mg 1%
- Vitamin B6 0,04 mg 2%
- Folna kiselina (B9) 4,3 µg 1%
- Vitamin B12 0,44 µg 18%
Minerali
- Kalcij 140 mg 11%
- Željezo 0,27 mg 2%
- Magnezij 9,7 mg 2%
- Fosfor 97,9 mg 8%
- Kalij 84,1 mg 2%
- Cink 0,75 mg 7%
- Bakar 0,03 mg 3%
- Mangan 0,02 mg 1%
- Selen 3,9 µg 7%
- Jod 8,3 µg 6%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 104 | 4,7 g | 5,6 g | 6,9 g |
| 50 g | 50 g | 52 | 2,3 g | 2,8 g | 3,4 g |
| 150 g | 150 g | 156 | 7 g | 8,4 g | 10 g |
| 200 g | 200 g | 208 | 9,4 g | 11 g | 14 g |
| 250 g | 250 g | 260 | 12 g | 14 g | 17 g |
Slične namirnice
- Beef mince soup saarioinen ready meal39 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
- Meat hot pot saarioinen ready meal130 kcal / 100 g
- Smoked reindeer soup49 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Reindeer soup potato and carrot50 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Ham and bacon casserole saarioinen ready meal160 kcal / 100 g
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
- Minced meat potato casserole saarioinen ready meal139 kcal / 100 g
Pitanja o namirnici Reindeer soup with cheese, saarioinen, ready meal
Koliko kalorija ima 100 g namirnice Reindeer soup with cheese, saarioinen, ready meal?
100 g namirnice Reindeer soup with cheese, saarioinen, ready meal sadrži 104 kcal, 4,7 g bjelančevina, 5,6 g ugljikohidrata i 6,9 g masti.
Koliko kalorija ima 50 g namirnice Reindeer soup with cheese, saarioinen, ready meal?
50 g namirnice Reindeer soup with cheese, saarioinen, ready meal sadrži 52 kcal, 2,3 g bjelančevina, 2,8 g ugljikohidrata i 3,4 g masti.
Koliko kalorija ima 150 g namirnice Reindeer soup with cheese, saarioinen, ready meal?
150 g namirnice Reindeer soup with cheese, saarioinen, ready meal sadrži 156 kcal, 7 g bjelančevina, 8,4 g ugljikohidrata i 10 g masti.
Koliko kalorija ima 200 g namirnice Reindeer soup with cheese, saarioinen, ready meal?
200 g namirnice Reindeer soup with cheese, saarioinen, ready meal sadrži 208 kcal, 9,4 g bjelančevina, 11 g ugljikohidrata i 14 g masti.
Koliko kalorija ima 250 g namirnice Reindeer soup with cheese, saarioinen, ready meal?
250 g namirnice Reindeer soup with cheese, saarioinen, ready meal sadrži 260 kcal, 12 g bjelančevina, 14 g ugljikohidrata i 17 g masti.
Izvor: Fineli (Finland) 33075 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
