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Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 134 kcal —
- Bjelančevine 2,4 g 5%
- Ugljikohidrati 22 g 8%
- Masti 3,4 g 4%
- Zasićene masti 0,9 g 4%
- Vlakna 2,4 g 9%
- Šećeri 0,2 g —
- Natrij 30 mg 1%
- Kolesterol 0 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin C 6,9 mg 8%
Minerali
- Kalcij 13 mg 1%
- Željezo 0,83 mg 5%
- Kalij 360 mg 8%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 2,4 g | 22 g | 3,4 g |
| 1 porcija | 85 g | 114 | 2 g | 19 g | 2,9 g |
| 2 porcije | 170 g | 228 | 4,1 g | 37 g | 5,8 g |
| ½ porcije | 42,5 g | 57 | 1 g | 9,3 g | 1,5 g |
| 3 porcije | 255 g | 342 | 6,1 g | 56 g | 8,7 g |
| 4 porcije | 340 g | 456 | 8,2 g | 75 g | 12 g |
| 50 g | 50 g | 67 | 1,2 g | 11 g | 1,7 g |
| 150 g | 150 g | 201 | 3,6 g | 33 g | 5,1 g |
| 200 g | 200 g | 268 | 4,8 g | 44 g | 6,8 g |
| 250 g | 250 g | 335 | 6 g | 55 g | 8,6 g |
Slične namirnice
- Potatoes french fried steak fries salt added in processing as purchased130 kcal / 100 g
- Potatoes french fried steak fries salt added in processing oven-heated148 kcal / 100 g
- Potato french-fried147 kcal / 100 g
- Potato french-fried cottage cut salt not added in processing153 kcal / 100 g
- Poprečno narezani batat prženismrznuto, nepripremljeno209 kcal / 100 g
- Pomfrit od žutog krumpirasmrznuto, nepripremljeno162 kcal / 100 g
- Steak fries101 kcal / 100 g
- Pomfritsmrznuti, djelomično prženi, pripremljeni, zagrijani u pećnici, sa soli218 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Prženi batatsmrznuto kako je pakirano, sol dodana tijekom obrade182 kcal / 100 g
Pitanja o namirnici Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
Koliko kalorija ima 100 g namirnice Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared?
100 g namirnice Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared sadrži 134 kcal, 2,4 g bjelančevina, 22 g ugljikohidrata i 3,4 g masti.
Koliko kalorija ima 1 porcija (85 g) namirnice Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared?
1 porcija (85 g) namirnice Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared sadrži 114 kcal, 2 g bjelančevina, 19 g ugljikohidrata i 2,9 g masti.
Koliko kalorija ima 2 porcije (170 g) namirnice Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared?
2 porcije (170 g) namirnice Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared sadrži 228 kcal, 4,1 g bjelančevina, 37 g ugljikohidrata i 5,8 g masti.
Koliko kalorija ima ½ porcije (42,5 g) namirnice Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared?
½ porcije (42,5 g) namirnice Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared sadrži 57 kcal, 1 g bjelančevina, 9,3 g ugljikohidrata i 1,5 g masti.
Koliko kalorija ima 3 porcije (255 g) namirnice Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared?
3 porcije (255 g) namirnice Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared sadrži 342 kcal, 6,1 g bjelančevina, 56 g ugljikohidrata i 8,7 g masti.
Koliko kalorija ima 4 porcije (340 g) namirnice Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared?
4 porcije (340 g) namirnice Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared sadrži 456 kcal, 8,2 g bjelančevina, 75 g ugljikohidrata i 12 g masti.
Koliko kalorija ima 50 g namirnice Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared?
50 g namirnice Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared sadrži 67 kcal, 1,2 g bjelančevina, 11 g ugljikohidrata i 1,7 g masti.
Koliko kalorija ima 150 g namirnice Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared?
150 g namirnice Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared sadrži 201 kcal, 3,6 g bjelančevina, 33 g ugljikohidrata i 5,1 g masti.
Izvor: USDA FoodData Central 168947 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
