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Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 153 kcal —
- Bjelančevine 2,4 g 5%
- Ugljikohidrati 22 g 8%
- Masti 5,8 g 7%
- Zasićene masti 2,7 g 14%
- Vlakna 1,9 g 7%
- Natrij 32 mg 1%
- Kolesterol 0 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 0 µg 0%
- Vitamin C 8,4 mg 9%
- Vitamin D 0 µg 0%
- Vitamin E 0,1 mg 1%
- Tiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0,02 mg 2%
- Niacin (B3) 1,8 mg 11%
- Pantotenska kiselina (B5) 0,54 mg 11%
- Vitamin B6 0,18 mg 11%
- Folna kiselina (B9) 15 µg 4%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 7 mg 1%
- Željezo 1,1 mg 6%
- Magnezij 16 mg 4%
- Fosfor 46 mg 4%
- Kalij 338 mg 7%
- Cink 0,29 mg 3%
- Bakar 0,14 mg 16%
- Mangan 0,21 mg 9%
- Selen 0,3 µg 1%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 153 | 2,4 g | 22 g | 5,8 g |
| 50 g | 50 g | 77 | 1,2 g | 11 g | 2,9 g |
| 150 g | 150 g | 230 | 3,6 g | 33 g | 8,7 g |
| 200 g | 200 g | 306 | 4,8 g | 44 g | 12 g |
| 250 g | 250 g | 383 | 6,1 g | 55 g | 15 g |
Slične namirnice
- Potatoes french fried cottage-cut salt not added in processing as purchased153 kcal / 100 g
- Potato french-fried cottage cut salt not added in processing heated in oven218 kcal / 100 g
- Potato french-fried cross cut187 kcal / 100 g
- Potatoes french fried cottage-cut salt not added in processing oven-heated218 kcal / 100 g
- Pomfritsmrznuti, djelomično prženi, pripremljeni, zagrijani u pećnici, sa soli218 kcal / 100 g
- Poprečno narezani batat prženismrznuto, nepripremljeno209 kcal / 100 g
- Pomfrit od žutog krumpirasmrznuto, nepripremljeno162 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- French fries unsalted286 kcal / 100 g
Pitanja o namirnici Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared
Koliko kalorija ima 100 g namirnice Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared?
100 g namirnice Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared sadrži 153 kcal, 2,4 g bjelančevina, 22 g ugljikohidrata i 5,8 g masti.
Koliko kalorija ima 50 g namirnice Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared?
50 g namirnice Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared sadrži 77 kcal, 1,2 g bjelančevina, 11 g ugljikohidrata i 2,9 g masti.
Koliko kalorija ima 150 g namirnice Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared?
150 g namirnice Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared sadrži 230 kcal, 3,6 g bjelančevina, 33 g ugljikohidrata i 8,7 g masti.
Koliko kalorija ima 200 g namirnice Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared?
200 g namirnice Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared sadrži 306 kcal, 4,8 g bjelančevina, 44 g ugljikohidrata i 12 g masti.
Koliko kalorija ima 250 g namirnice Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared?
250 g namirnice Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared sadrži 383 kcal, 6,1 g bjelančevina, 55 g ugljikohidrata i 15 g masti.
Izvor: Canadian Nutrient File 2437 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
