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Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 125 kcal —
- Bjelančevine 5,5 g 11%
- Ugljikohidrati 17 g 6%
- Masti 2,9 g 4%
- Zasićene masti 0,4 g 2%
- Vlakna 1,6 g 6%
- Šećeri 2,2 g —
- Natrij 307 mg 13%
- Kolesterol 14 mg 5%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 19 µg 2%
- Vitamin C 4,8 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 1,2 mg 8%
- Vitamin K 6,3 µg 5%
- Tiamin (B1) 0,15 mg 13%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 2,2 mg 14%
- Vitamin B6 0,09 mg 5%
- Folna kiselina (B9) 44 µg 11%
- Vitamin B12 0,86 µg 36%
- Kolin 16,7 mg 3%
Minerali
- Kalcij 22 mg 2%
- Željezo 1,1 mg 6%
- Magnezij 19 mg 5%
- Fosfor 68 mg 5%
- Kalij 175 mg 4%
- Cink 0,47 mg 4%
- Bakar 0,11 mg 12%
- Selen 18,8 µg 34%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 5,5 g | 17 g | 2,9 g |
| 1 porcija | 411 g | 514 | 23 g | 71 g | 12 g |
| 2 porcije | 822 g | 1028 | 45 g | 141 g | 24 g |
| ½ porcije | 205,5 g | 257 | 11 g | 35 g | 5,9 g |
| 3 porcije | 1233 g | 1541 | 68 g | 212 g | 35 g |
| 4 porcije | 1644 g | 2055 | 90 g | 282 g | 47 g |
| 50 g | 50 g | 63 | 2,8 g | 8,6 g | 1,4 g |
| 150 g | 150 g | 188 | 8,3 g | 26 g | 4,3 g |
| 200 g | 200 g | 250 | 11 g | 34 g | 5,7 g |
| 250 g | 250 g | 313 | 14 g | 43 g | 7,2 g |
Slične namirnice
- Pasta with tomato-based sauce and seafood ready-to-heat127 kcal / 100 g
- Pasta with cream sauce seafood and added vegetables ready-to-heat154 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Stuffed shells with fish and/or shellfish with tomato sauce116 kcal / 100 g
- Macaroni or pasta salad with shrimp203 kcal / 100 g
- Shrimp and vegetables in sauce with noodles diet frozen meal91 kcal / 100 g
Pitanja o namirnici Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat
Koliko kalorija ima 100 g namirnice Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
100 g namirnice Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat sadrži 125 kcal, 5,5 g bjelančevina, 17 g ugljikohidrata i 2,9 g masti.
Koliko kalorija ima 1 porcija (411 g) namirnice Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
1 porcija (411 g) namirnice Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat sadrži 514 kcal, 23 g bjelančevina, 71 g ugljikohidrata i 12 g masti.
Koliko kalorija ima 2 porcije (822 g) namirnice Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
2 porcije (822 g) namirnice Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat sadrži 1028 kcal, 45 g bjelančevina, 141 g ugljikohidrata i 24 g masti.
Koliko kalorija ima ½ porcije (205,5 g) namirnice Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
½ porcije (205,5 g) namirnice Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat sadrži 257 kcal, 11 g bjelančevina, 35 g ugljikohidrata i 5,9 g masti.
Koliko kalorija ima 3 porcije (1233 g) namirnice Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
3 porcije (1233 g) namirnice Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat sadrži 1541 kcal, 68 g bjelančevina, 212 g ugljikohidrata i 35 g masti.
Koliko kalorija ima 4 porcije (1644 g) namirnice Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
4 porcije (1644 g) namirnice Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat sadrži 2055 kcal, 90 g bjelančevina, 282 g ugljikohidrata i 47 g masti.
Koliko kalorija ima 50 g namirnice Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
50 g namirnice Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat sadrži 63 kcal, 2,8 g bjelančevina, 8,6 g ugljikohidrata i 1,4 g masti.
Koliko kalorija ima 150 g namirnice Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
150 g namirnice Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat sadrži 188 kcal, 8,3 g bjelančevina, 26 g ugljikohidrata i 4,3 g masti.
Izvor: FNDDS (USDA) 58146373 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
