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Pasta with tomato-based sauce and seafood, ready-to-heat
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 127 kcal —
- Bjelančevine 5,5 g 11%
- Ugljikohidrati 17 g 6%
- Masti 3 g 4%
- Zasićene masti 0,4 g 2%
- Vlakna 1,6 g 6%
- Šećeri 2,4 g —
- Natrij 344 mg 15%
- Kolesterol 14 mg 5%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 19 µg 2%
- Vitamin C 0,9 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 1,4 mg 9%
- Vitamin K 7,2 µg 6%
- Tiamin (B1) 0,15 mg 12%
- Riboflavin (B2) 0,1 mg 7%
- Niacin (B3) 2,4 mg 15%
- Vitamin B6 0,09 mg 5%
- Folna kiselina (B9) 43 µg 11%
- Vitamin B12 0,86 µg 36%
- Kolin 16,8 mg 3%
Minerali
- Kalcij 23 mg 2%
- Željezo 1,2 mg 6%
- Magnezij 19 mg 5%
- Fosfor 65 mg 5%
- Kalij 176 mg 4%
- Cink 0,46 mg 4%
- Bakar 0,1 mg 11%
- Selen 18,3 µg 33%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 5,5 g | 17 g | 3 g |
| 1 porcija | 411 g | 522 | 22 g | 72 g | 12 g |
| 2 porcije | 822 g | 1044 | 45 g | 143 g | 25 g |
| ½ porcije | 205,5 g | 261 | 11 g | 36 g | 6,1 g |
| 3 porcije | 1233 g | 1566 | 67 g | 215 g | 37 g |
| 4 porcije | 1644 g | 2088 | 90 g | 286 g | 49 g |
| 50 g | 50 g | 64 | 2,7 g | 8,7 g | 1,5 g |
| 150 g | 150 g | 191 | 8,2 g | 26 g | 4,5 g |
| 200 g | 200 g | 254 | 11 g | 35 g | 6 g |
| 250 g | 250 g | 318 | 14 g | 44 g | 7,5 g |
Slične namirnice
- Pasta with tomato-based sauce seafood and added vegetables ready-to-heat125 kcal / 100 g
- Pasta with cream sauce and seafood ready-to-heat165 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Stuffed shells with fish and/or shellfish with tomato sauce116 kcal / 100 g
- Macaroni or pasta salad with shrimp203 kcal / 100 g
Pitanja o namirnici Pasta with tomato-based sauce and seafood, ready-to-heat
Koliko kalorija ima 100 g namirnice Pasta with tomato-based sauce and seafood, ready-to-heat?
100 g namirnice Pasta with tomato-based sauce and seafood, ready-to-heat sadrži 127 kcal, 5,5 g bjelančevina, 17 g ugljikohidrata i 3 g masti.
Koliko kalorija ima 1 porcija (411 g) namirnice Pasta with tomato-based sauce and seafood, ready-to-heat?
1 porcija (411 g) namirnice Pasta with tomato-based sauce and seafood, ready-to-heat sadrži 522 kcal, 22 g bjelančevina, 72 g ugljikohidrata i 12 g masti.
Koliko kalorija ima 2 porcije (822 g) namirnice Pasta with tomato-based sauce and seafood, ready-to-heat?
2 porcije (822 g) namirnice Pasta with tomato-based sauce and seafood, ready-to-heat sadrži 1044 kcal, 45 g bjelančevina, 143 g ugljikohidrata i 25 g masti.
Koliko kalorija ima ½ porcije (205,5 g) namirnice Pasta with tomato-based sauce and seafood, ready-to-heat?
½ porcije (205,5 g) namirnice Pasta with tomato-based sauce and seafood, ready-to-heat sadrži 261 kcal, 11 g bjelančevina, 36 g ugljikohidrata i 6,1 g masti.
Koliko kalorija ima 3 porcije (1233 g) namirnice Pasta with tomato-based sauce and seafood, ready-to-heat?
3 porcije (1233 g) namirnice Pasta with tomato-based sauce and seafood, ready-to-heat sadrži 1566 kcal, 67 g bjelančevina, 215 g ugljikohidrata i 37 g masti.
Koliko kalorija ima 4 porcije (1644 g) namirnice Pasta with tomato-based sauce and seafood, ready-to-heat?
4 porcije (1644 g) namirnice Pasta with tomato-based sauce and seafood, ready-to-heat sadrži 2088 kcal, 90 g bjelančevina, 286 g ugljikohidrata i 49 g masti.
Koliko kalorija ima 50 g namirnice Pasta with tomato-based sauce and seafood, ready-to-heat?
50 g namirnice Pasta with tomato-based sauce and seafood, ready-to-heat sadrži 64 kcal, 2,7 g bjelančevina, 8,7 g ugljikohidrata i 1,5 g masti.
Koliko kalorija ima 150 g namirnice Pasta with tomato-based sauce and seafood, ready-to-heat?
150 g namirnice Pasta with tomato-based sauce and seafood, ready-to-heat sadrži 191 kcal, 8,2 g bjelančevina, 26 g ugljikohidrata i 4,5 g masti.
Izvor: FNDDS (USDA) 58146363 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
