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Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 154 kcal —
- Bjelančevine 6,3 g 13%
- Ugljikohidrati 14 g 5%
- Masti 7,8 g 10%
- Zasićene masti 3 g 15%
- Vlakna 2,1 g 8%
- Šećeri 0,9 g —
- Natrij 337 mg 15%
- Kolesterol 21 mg 7%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 45 µg 5%
- Vitamin C 4,1 mg 5%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,61 mg 4%
- Vitamin K 2,9 µg 2%
- Tiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 2,5 mg 16%
- Vitamin B6 0,1 mg 6%
- Folna kiselina (B9) 15 µg 4%
- Vitamin B12 0,12 µg 5%
- Kolin 12,4 mg 2%
Minerali
- Kalcij 29 mg 2%
- Željezo 1 mg 6%
- Magnezij 32 mg 8%
- Fosfor 106 mg 8%
- Kalij 114 mg 2%
- Cink 1 mg 9%
- Bakar 0,14 mg 16%
- Selen 22,1 µg 40%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 154 | 6,3 g | 14 g | 7,8 g |
| 1 porcija | 411 g | 633 | 26 g | 58 g | 32 g |
| 2 porcije | 822 g | 1266 | 52 g | 117 g | 64 g |
| ½ porcije | 205,5 g | 316 | 13 g | 29 g | 16 g |
| 3 porcije | 1233 g | 1899 | 77 g | 175 g | 96 g |
| 4 porcije | 1644 g | 2532 | 103 g | 233 g | 128 g |
| 50 g | 50 g | 77 | 3,1 g | 7,1 g | 3,9 g |
| 150 g | 150 g | 231 | 9,4 g | 21 g | 12 g |
| 200 g | 200 g | 308 | 13 g | 28 g | 16 g |
| 250 g | 250 g | 385 | 16 g | 35 g | 19 g |
Slične namirnice
- Pasta whole grain with cream sauce and poultry ready-to-heat165 kcal / 100 g
- Pasta whole grain with cream sauce and added vegetables ready-to-heat149 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce132 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Chicken and vegetable entree with noodles and cream sauce frozen meal124 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
- Ravioli cheese and spinach-filled with cream sauce145 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Lasagna with chicken or turkey and spinach201 kcal / 100 g
Pitanja o namirnici Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat
Koliko kalorija ima 100 g namirnice Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
100 g namirnice Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat sadrži 154 kcal, 6,3 g bjelančevina, 14 g ugljikohidrata i 7,8 g masti.
Koliko kalorija ima 1 porcija (411 g) namirnice Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
1 porcija (411 g) namirnice Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat sadrži 633 kcal, 26 g bjelančevina, 58 g ugljikohidrata i 32 g masti.
Koliko kalorija ima 2 porcije (822 g) namirnice Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
2 porcije (822 g) namirnice Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat sadrži 1266 kcal, 52 g bjelančevina, 117 g ugljikohidrata i 64 g masti.
Koliko kalorija ima ½ porcije (205,5 g) namirnice Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
½ porcije (205,5 g) namirnice Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat sadrži 316 kcal, 13 g bjelančevina, 29 g ugljikohidrata i 16 g masti.
Koliko kalorija ima 3 porcije (1233 g) namirnice Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
3 porcije (1233 g) namirnice Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat sadrži 1899 kcal, 77 g bjelančevina, 175 g ugljikohidrata i 96 g masti.
Koliko kalorija ima 4 porcije (1644 g) namirnice Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
4 porcije (1644 g) namirnice Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat sadrži 2532 kcal, 103 g bjelančevina, 233 g ugljikohidrata i 128 g masti.
Koliko kalorija ima 50 g namirnice Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
50 g namirnice Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat sadrži 77 kcal, 3,1 g bjelančevina, 7,1 g ugljikohidrata i 3,9 g masti.
Koliko kalorija ima 150 g namirnice Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
150 g namirnice Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat sadrži 231 kcal, 9,4 g bjelančevina, 21 g ugljikohidrata i 12 g masti.
Izvor: FNDDS (USDA) 58146733 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
