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Multigrain bread, low-carb, sunflower seed, linseed, sliced, minihiilari, vaasan
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 263 kcal —
- Bjelančevine 15 g 31%
- Ugljikohidrati 15 g 6%
- Masti 13 g 16%
- Zasićene masti 1,2 g 6%
- Vlakna 13 g 46%
- Šećeri 0,7 g —
- Natrij 522 mg 23%
- Kolesterol 0,11 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 0,29 µg 0%
- Vitamin C 0,05 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 4 mg 26%
- Vitamin K 4,2 µg 3%
- Tiamin (B1) 0,36 mg 30%
- Riboflavin (B2) 0,1 mg 8%
- Niacin (B3) 1,3 mg 8%
- Vitamin B6 0,16 mg 9%
- Folna kiselina (B9) 40,5 µg 10%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 51,3 mg 4%
- Željezo 1,7 mg 9%
- Magnezij 93,1 mg 22%
- Fosfor 195 mg 16%
- Kalij 243 mg 5%
- Cink 1,6 mg 15%
- Bakar 0,46 mg 51%
- Mangan 0,79 mg 34%
- Selen 6,7 µg 12%
- Jod 2 µg 1%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 263 | 15 g | 15 g | 13 g |
| 50 g | 50 g | 132 | 7,7 g | 7,7 g | 6,4 g |
| 150 g | 150 g | 395 | 23 g | 23 g | 19 g |
| 200 g | 200 g | 526 | 31 g | 31 g | 26 g |
| 250 g | 250 g | 658 | 39 g | 38 g | 32 g |
Slične namirnice
- Multigrain bread low-carb sunflower seed linseed halved minihiilari vaasan315 kcal / 100 g
- Multigrain bread sliced moniviljaviipaleet vaasan273 kcal / 100 g
- Rye bread sliced wholegrain rye jyvälimppu vaasan247 kcal / 100 g
- Rye bread wholegrain rye jyvärouhea vaasan246 kcal / 100 g
- Toast multigrain toast vaasan isopaahto282 kcal / 100 g
- Toast wholegrain toast vaasan 100% täysjyväpaahto273 kcal / 100 g
- White bread carrot roll muhku porkkanasämpylä vaasan245 kcal / 100 g
- Crispbread multigrain sesame seeds vaasan pieni pyöreä289 kcal / 100 g
- White bread wheat roll vaalea lounassämpylä vaasan313 kcal / 100 g
Pitanja o namirnici Multigrain bread, low-carb, sunflower seed, linseed, sliced, minihiilari, vaasan
Koliko kalorija ima 100 g namirnice Multigrain bread, low-carb, sunflower seed, linseed, sliced, minihiilari, vaasan?
100 g namirnice Multigrain bread, low-carb, sunflower seed, linseed, sliced, minihiilari, vaasan sadrži 263 kcal, 15 g bjelančevina, 15 g ugljikohidrata i 13 g masti.
Koliko kalorija ima 50 g namirnice Multigrain bread, low-carb, sunflower seed, linseed, sliced, minihiilari, vaasan?
50 g namirnice Multigrain bread, low-carb, sunflower seed, linseed, sliced, minihiilari, vaasan sadrži 132 kcal, 7,7 g bjelančevina, 7,7 g ugljikohidrata i 6,4 g masti.
Koliko kalorija ima 150 g namirnice Multigrain bread, low-carb, sunflower seed, linseed, sliced, minihiilari, vaasan?
150 g namirnice Multigrain bread, low-carb, sunflower seed, linseed, sliced, minihiilari, vaasan sadrži 395 kcal, 23 g bjelančevina, 23 g ugljikohidrata i 19 g masti.
Koliko kalorija ima 200 g namirnice Multigrain bread, low-carb, sunflower seed, linseed, sliced, minihiilari, vaasan?
200 g namirnice Multigrain bread, low-carb, sunflower seed, linseed, sliced, minihiilari, vaasan sadrži 526 kcal, 31 g bjelančevina, 31 g ugljikohidrata i 26 g masti.
Koliko kalorija ima 250 g namirnice Multigrain bread, low-carb, sunflower seed, linseed, sliced, minihiilari, vaasan?
250 g namirnice Multigrain bread, low-carb, sunflower seed, linseed, sliced, minihiilari, vaasan sadrži 658 kcal, 39 g bjelančevina, 38 g ugljikohidrata i 32 g masti.
Izvor: Fineli (Finland) 33670 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
