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Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 428 kcal —
- Bjelančevine 7,3 g 15%
- Ugljikohidrati 60 g 22%
- Masti 16 g 20%
- Zasićene masti 5,3 g 27%
- Vlakna 4,7 g 17%
- Šećeri 27 g —
- Natrij 196 mg 9%
- Kolesterol 0,31 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 0,12 µg 0%
- Vitamin C 0,16 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1,7 mg 12%
- Vitamin K 8,6 µg 7%
- Tiamin (B1) 0,16 mg 13%
- Riboflavin (B2) 0,06 mg 4%
- Niacin (B3) 1,4 mg 9%
- Vitamin B6 0,1 mg 6%
- Folna kiselina (B9) 27 µg 7%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 25 mg 2%
- Željezo 2,8 mg 16%
- Magnezij 77,4 mg 18%
- Fosfor 241 mg 19%
- Kalij 279 mg 6%
- Cink 2 mg 18%
- Bakar 0,27 mg 30%
- Mangan 2,3 mg 102%
- Selen 6,4 µg 12%
- Jod 14,6 µg 10%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 428 | 7,3 g | 60 g | 16 g |
| 50 g | 50 g | 214 | 3,7 g | 30 g | 7,8 g |
| 150 g | 150 g | 642 | 11 g | 91 g | 23 g |
| 200 g | 200 g | 856 | 15 g | 121 g | 31 g |
| 250 g | 250 g | 1070 | 18 g | 151 g | 39 g |
Slične namirnice
- Muesli crunchy with dried berries pirkka/rainbow411 kcal / 100 g
- Muesli crunchy average of industrial products427 kcal / 100 g
- Oat porridge oat flakes apple and cinnamon water46 kcal / 100 g
- Oat porridge oat flakes apple and cinnamon elovena78 kcal / 100 g
- Breakfast cereal whole wheat flakes pirkka360 kcal / 100 g
- Breakfast cereal whole wheat flakes with berries added vitamins pirkka369 kcal / 100 g
Pitanja o namirnici Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow
Koliko kalorija ima 100 g namirnice Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow?
100 g namirnice Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow sadrži 428 kcal, 7,3 g bjelančevina, 60 g ugljikohidrata i 16 g masti.
Koliko kalorija ima 50 g namirnice Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow?
50 g namirnice Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow sadrži 214 kcal, 3,7 g bjelančevina, 30 g ugljikohidrata i 7,8 g masti.
Koliko kalorija ima 150 g namirnice Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow?
150 g namirnice Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow sadrži 642 kcal, 11 g bjelančevina, 91 g ugljikohidrata i 23 g masti.
Koliko kalorija ima 200 g namirnice Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow?
200 g namirnice Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow sadrži 856 kcal, 15 g bjelančevina, 121 g ugljikohidrata i 31 g masti.
Koliko kalorija ima 250 g namirnice Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow?
250 g namirnice Muesli, crunchy, with apple and cinnamon, average, pirkka/rainbow sadrži 1070 kcal, 18 g bjelančevina, 151 g ugljikohidrata i 39 g masti.
Izvor: Fineli (Finland) 32065 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana