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Muesli, crunchy, average of industrial products
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 427 kcal —
- Bjelančevine 7,5 g 15%
- Ugljikohidrati 63 g 23%
- Masti 15 g 19%
- Zasićene masti 5,5 g 28%
- Vlakna 4,7 g 17%
- Šećeri 26 g —
- Natrij 196 mg 9%
- Kolesterol 0,37 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 0,89 µg 0%
- Vitamin C 0,64 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 1,6 mg 11%
- Vitamin K 7,3 µg 6%
- Tiamin (B1) 0,19 mg 16%
- Riboflavin (B2) 0,12 mg 9%
- Niacin (B3) 1,8 mg 11%
- Vitamin B6 0,16 mg 9%
- Folna kiselina (B9) 29,3 µg 7%
- Vitamin B12 0,05 µg 2%
Minerali
- Kalcij 38,5 mg 3%
- Željezo 2,9 mg 16%
- Magnezij 74,2 mg 18%
- Fosfor 233 mg 19%
- Kalij 306 mg 7%
- Cink 1,9 mg 17%
- Bakar 0,28 mg 31%
- Mangan 2,1 mg 92%
- Selen 6,6 µg 12%
- Jod 14,1 µg 9%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 427 | 7,5 g | 63 g | 15 g |
| 50 g | 50 g | 214 | 3,8 g | 31 g | 7,3 g |
| 150 g | 150 g | 641 | 11 g | 94 g | 22 g |
| 200 g | 200 g | 854 | 15 g | 125 g | 29 g |
| 250 g | 250 g | 1068 | 19 g | 156 g | 37 g |
Slične namirnice
- Muesli crunchy with dried berries pirkka/rainbow411 kcal / 100 g
- Muesli crunchy with apple and cinnamon pirkka/rainbow428 kcal / 100 g
- Breakfast cereal corn flakes average of industrial products388 kcal / 100 g
- Breakfast cereal chocolate cereal average of industrial products389 kcal / 100 g
- Müeslimix crunchy sweetened432 kcal / 100 g
Pitanja o namirnici Muesli, crunchy, average of industrial products
Koliko kalorija ima 100 g namirnice Muesli, crunchy, average of industrial products?
100 g namirnice Muesli, crunchy, average of industrial products sadrži 427 kcal, 7,5 g bjelančevina, 63 g ugljikohidrata i 15 g masti.
Koliko kalorija ima 50 g namirnice Muesli, crunchy, average of industrial products?
50 g namirnice Muesli, crunchy, average of industrial products sadrži 214 kcal, 3,8 g bjelančevina, 31 g ugljikohidrata i 7,3 g masti.
Koliko kalorija ima 150 g namirnice Muesli, crunchy, average of industrial products?
150 g namirnice Muesli, crunchy, average of industrial products sadrži 641 kcal, 11 g bjelančevina, 94 g ugljikohidrata i 22 g masti.
Koliko kalorija ima 200 g namirnice Muesli, crunchy, average of industrial products?
200 g namirnice Muesli, crunchy, average of industrial products sadrži 854 kcal, 15 g bjelančevina, 125 g ugljikohidrata i 29 g masti.
Koliko kalorija ima 250 g namirnice Muesli, crunchy, average of industrial products?
250 g namirnice Muesli, crunchy, average of industrial products sadrži 1068 kcal, 19 g bjelančevina, 156 g ugljikohidrata i 37 g masti.
Izvor: Fineli (Finland) 33630 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
