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Minced meat gravy and mashed potatoes, hk, ready meal
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 92 kcal —
- Bjelančevine 3,5 g 7%
- Ugljikohidrati 8,3 g 3%
- Masti 4,3 g 5%
- Zasićene masti 1,9 g 9%
- Vlakna 0,7 g 2%
- Šećeri 1,4 g —
- Natrij 292 mg 13%
- Kolesterol 10,9 mg 4%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 14,5 µg 2%
- Vitamin C 3,5 mg 4%
- Vitamin D 0,06 µg 0%
- Vitamin E 0,31 mg 2%
- Vitamin K 3,1 µg 3%
- Tiamin (B1) 0,13 mg 11%
- Riboflavin (B2) 0,07 mg 5%
- Niacin (B3) 0,85 mg 5%
- Vitamin B6 0,12 mg 7%
- Folna kiselina (B9) 8,9 µg 2%
- Vitamin B12 0,09 µg 4%
Minerali
- Kalcij 28,4 mg 2%
- Željezo 0,44 mg 2%
- Magnezij 17,2 mg 4%
- Fosfor 60,4 mg 5%
- Kalij 233 mg 5%
- Cink 0,49 mg 4%
- Bakar 0,06 mg 7%
- Mangan 0,11 mg 5%
- Selen 3,3 µg 6%
- Jod 3,5 µg 2%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 92 | 3,5 g | 8,3 g | 4,3 g |
| 50 g | 50 g | 46 | 1,8 g | 4,1 g | 2,1 g |
| 150 g | 150 g | 138 | 5,3 g | 12 g | 6,4 g |
| 200 g | 200 g | 184 | 7 g | 17 g | 8,5 g |
| 250 g | 250 g | 230 | 8,8 g | 21 g | 11 g |
Slične namirnice
- Minced meat bacon and potato casserole hk ready meal95 kcal / 100 g
- Minced meat and mashed potato casserole kokkikartano snellman ready meal105 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Beef mince and mashed potato casserole atria ready meal134 kcal / 100 g
- Meatballs with mashed potato atria ready meal132 kcal / 100 g
- Ham and potato casserole hk ready meal83 kcal / 100 g
- Chicken and potato casserole hk ready meal82 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Spaghetti and minced meat casserole saarioinen ready meal98 kcal / 100 g
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
Pitanja o namirnici Minced meat gravy and mashed potatoes, hk, ready meal
Koliko kalorija ima 100 g namirnice Minced meat gravy and mashed potatoes, hk, ready meal?
100 g namirnice Minced meat gravy and mashed potatoes, hk, ready meal sadrži 92 kcal, 3,5 g bjelančevina, 8,3 g ugljikohidrata i 4,3 g masti.
Koliko kalorija ima 50 g namirnice Minced meat gravy and mashed potatoes, hk, ready meal?
50 g namirnice Minced meat gravy and mashed potatoes, hk, ready meal sadrži 46 kcal, 1,8 g bjelančevina, 4,1 g ugljikohidrata i 2,1 g masti.
Koliko kalorija ima 150 g namirnice Minced meat gravy and mashed potatoes, hk, ready meal?
150 g namirnice Minced meat gravy and mashed potatoes, hk, ready meal sadrži 138 kcal, 5,3 g bjelančevina, 12 g ugljikohidrata i 6,4 g masti.
Koliko kalorija ima 200 g namirnice Minced meat gravy and mashed potatoes, hk, ready meal?
200 g namirnice Minced meat gravy and mashed potatoes, hk, ready meal sadrži 184 kcal, 7 g bjelančevina, 17 g ugljikohidrata i 8,5 g masti.
Koliko kalorija ima 250 g namirnice Minced meat gravy and mashed potatoes, hk, ready meal?
250 g namirnice Minced meat gravy and mashed potatoes, hk, ready meal sadrži 230 kcal, 8,8 g bjelančevina, 21 g ugljikohidrata i 11 g masti.
Izvor: Fineli (Finland) 32928 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
