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Macaroni and beef mince casserole, low-fat milk
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 114 kcal —
- Bjelančevine 7,4 g 15%
- Ugljikohidrati 8,9 g 3%
- Masti 5,3 g 7%
- Zasićene masti 2,2 g 11%
- Vlakna 0,4 g 1%
- Šećeri 2,5 g —
- Natrij 253 mg 11%
- Kolesterol 46,7 mg 16%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 32 µg 4%
- Vitamin C 0,93 mg 1%
- Vitamin D 0,68 µg 3%
- Vitamin E 0,34 mg 2%
- Vitamin K 1 µg 1%
- Tiamin (B1) 0,04 mg 3%
- Riboflavin (B2) 0,13 mg 10%
- Niacin (B3) 1,1 mg 7%
- Vitamin B6 0,13 mg 8%
- Folna kiselina (B9) 10,5 µg 3%
- Vitamin B12 0,56 µg 23%
Minerali
- Kalcij 64,3 mg 5%
- Željezo 0,91 mg 5%
- Magnezij 13,6 mg 3%
- Fosfor 103 mg 8%
- Kalij 171 mg 4%
- Cink 1,6 mg 14%
- Bakar 0,05 mg 6%
- Mangan 0,09 mg 4%
- Selen 8,4 µg 15%
- Jod 25,1 µg 17%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 114 | 7,4 g | 8,9 g | 5,3 g |
| 50 g | 50 g | 57 | 3,7 g | 4,4 g | 2,6 g |
| 150 g | 150 g | 171 | 11 g | 13 g | 7,9 g |
| 200 g | 200 g | 228 | 15 g | 18 g | 11 g |
| 250 g | 250 g | 285 | 18 g | 22 g | 13 g |
Slične namirnice
- Macaroni and beef steak mince casserole low-fat milk102 kcal / 100 g
- Macaroni and pork beef mince casserole low-fat milk122 kcal / 100 g
- Beef mince and mashed potato casserole low-fat milk115 kcal / 100 g
- Pork beef mince and mashed potato casserole low-fat milk124 kcal / 100 g
- Minced meat and potato casserole lean steak mince milk105 kcal / 100 g
- Beef mince and mashed potato casserole mashed potato powder milk136 kcal / 100 g
- Liver casserole barley fat-free milk108 kcal / 100 g
- Minced meat and potato casserole pork beef mince milk125 kcal / 100 g
- Cabbage casserole pork beef mince low-fat milk134 kcal / 100 g
- Cabbage casserole beef steak mince low-fat milk110 kcal / 100 g
Pitanja o namirnici Macaroni and beef mince casserole, low-fat milk
Koliko kalorija ima 100 g namirnice Macaroni and beef mince casserole, low-fat milk?
100 g namirnice Macaroni and beef mince casserole, low-fat milk sadrži 114 kcal, 7,4 g bjelančevina, 8,9 g ugljikohidrata i 5,3 g masti.
Koliko kalorija ima 50 g namirnice Macaroni and beef mince casserole, low-fat milk?
50 g namirnice Macaroni and beef mince casserole, low-fat milk sadrži 57 kcal, 3,7 g bjelančevina, 4,4 g ugljikohidrata i 2,6 g masti.
Koliko kalorija ima 150 g namirnice Macaroni and beef mince casserole, low-fat milk?
150 g namirnice Macaroni and beef mince casserole, low-fat milk sadrži 171 kcal, 11 g bjelančevina, 13 g ugljikohidrata i 7,9 g masti.
Koliko kalorija ima 200 g namirnice Macaroni and beef mince casserole, low-fat milk?
200 g namirnice Macaroni and beef mince casserole, low-fat milk sadrži 228 kcal, 15 g bjelančevina, 18 g ugljikohidrata i 11 g masti.
Koliko kalorija ima 250 g namirnice Macaroni and beef mince casserole, low-fat milk?
250 g namirnice Macaroni and beef mince casserole, low-fat milk sadrži 285 kcal, 18 g bjelančevina, 22 g ugljikohidrata i 13 g masti.
Izvor: Fineli (Finland) 7092 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
