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Liver casserole, industrial, ready meal
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 167 kcal —
- Bjelančevine 5,3 g 11%
- Ugljikohidrati 14 g 5%
- Masti 9,7 g 12%
- Zasićene masti 1,9 g 10%
- Vlakna 0,5 g 2%
- Šećeri 4,7 g —
- Natrij 383 mg 17%
- Kolesterol 36,9 mg 12%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 2026 µg 225%
- Vitamin C 3,5 mg 4%
- Vitamin D 0,11 µg 1%
- Vitamin E 1,5 mg 10%
- Vitamin K 10,5 µg 9%
- Tiamin (B1) 0,04 mg 4%
- Riboflavin (B2) 0,46 mg 35%
- Niacin (B3) 2,2 mg 14%
- Vitamin B6 0,18 mg 11%
- Folna kiselina (B9) 170 µg 42%
- Vitamin B12 7,3 µg 305%
Minerali
- Kalcij 54,9 mg 4%
- Željezo 2,9 mg 16%
- Magnezij 15 mg 4%
- Fosfor 117 mg 9%
- Kalij 156 mg 3%
- Cink 1,3 mg 12%
- Bakar 0,87 mg 97%
- Mangan 0,18 mg 8%
- Selen 13 µg 24%
- Jod 8,6 µg 6%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 167 | 5,3 g | 14 g | 9,7 g |
| 50 g | 50 g | 84 | 2,7 g | 7,1 g | 4,9 g |
| 150 g | 150 g | 251 | 8 g | 21 g | 15 g |
| 200 g | 200 g | 334 | 11 g | 29 g | 20 g |
| 250 g | 250 g | 418 | 13 g | 36 g | 24 g |
Slične namirnice
- Liver casserole without raisins lactose-free industrial ready meal178 kcal / 100 g
- Liver casserole pirkka/saarioinen ready meal194 kcal / 100 g
- Kebab and potato casserole industrial ready meal139 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Ham and potato casserole industrial ready meal127 kcal / 100 g
- Minced meat and mashed potato casserole average of industrial products128 kcal / 100 g
- Minced meat and mashed potato casserole pirkka ready meal120 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
- Cabbage casserole beef kokkikartano snellman ready meal89 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
Pitanja o namirnici Liver casserole, industrial, ready meal
Koliko kalorija ima 100 g namirnice Liver casserole, industrial, ready meal?
100 g namirnice Liver casserole, industrial, ready meal sadrži 167 kcal, 5,3 g bjelančevina, 14 g ugljikohidrata i 9,7 g masti.
Koliko kalorija ima 50 g namirnice Liver casserole, industrial, ready meal?
50 g namirnice Liver casserole, industrial, ready meal sadrži 84 kcal, 2,7 g bjelančevina, 7,1 g ugljikohidrata i 4,9 g masti.
Koliko kalorija ima 150 g namirnice Liver casserole, industrial, ready meal?
150 g namirnice Liver casserole, industrial, ready meal sadrži 251 kcal, 8 g bjelančevina, 21 g ugljikohidrata i 15 g masti.
Koliko kalorija ima 200 g namirnice Liver casserole, industrial, ready meal?
200 g namirnice Liver casserole, industrial, ready meal sadrži 334 kcal, 11 g bjelančevina, 29 g ugljikohidrata i 20 g masti.
Koliko kalorija ima 250 g namirnice Liver casserole, industrial, ready meal?
250 g namirnice Liver casserole, industrial, ready meal sadrži 418 kcal, 13 g bjelančevina, 36 g ugljikohidrata i 24 g masti.
Izvor: Fineli (Finland) 31492 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
