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Green bean, dried, soaked, steamed (without addition of salt)

Kalorije i nutritivne vrijednosti

76
kalorijakcal na 100 g
Bjelančevine4,8 g
UH10 g
Masti0,5 g

Nutritivne vrijednosti

Na 100 g% PU
  • Kalorije 76 kcal —
  • Bjelančevine 4,8 g 10%
  • Ugljikohidrati 10 g 4%
  • Masti 0,5 g 1%
  • Zasićene masti 0,1 g 1%
  • Vlakna 6,1 g 22%
  • Šećeri 5,3 g —
  • Natrij 5,1 mg 0%

Kalorije po porciji

PorcijaMasaKalorijeBjelančevineUHMasti
100 g100 g764,8 g10 g0,5 g
50 g50 g382,4 g5,1 g0,3 g
150 g150 g1147,2 g15 g0,8 g
200 g200 g1529,6 g20 g1 g
250 g250 g19012 g25 g1,3 g

Pitanja o namirnici Green bean, dried, soaked, steamed (without addition of salt)

Koliko kalorija ima 100 g namirnice Green bean, dried, soaked, steamed (without addition of salt)?

100 g namirnice Green bean, dried, soaked, steamed (without addition of salt) sadrži 76 kcal, 4,8 g bjelančevina, 10 g ugljikohidrata i 0,5 g masti.

Koliko kalorija ima 50 g namirnice Green bean, dried, soaked, steamed (without addition of salt)?

50 g namirnice Green bean, dried, soaked, steamed (without addition of salt) sadrži 38 kcal, 2,4 g bjelančevina, 5,1 g ugljikohidrata i 0,3 g masti.

Koliko kalorija ima 150 g namirnice Green bean, dried, soaked, steamed (without addition of salt)?

150 g namirnice Green bean, dried, soaked, steamed (without addition of salt) sadrži 114 kcal, 7,2 g bjelančevina, 15 g ugljikohidrata i 0,8 g masti.

Koliko kalorija ima 200 g namirnice Green bean, dried, soaked, steamed (without addition of salt)?

200 g namirnice Green bean, dried, soaked, steamed (without addition of salt) sadrži 152 kcal, 9,6 g bjelančevina, 20 g ugljikohidrata i 1 g masti.

Koliko kalorija ima 250 g namirnice Green bean, dried, soaked, steamed (without addition of salt)?

250 g namirnice Green bean, dried, soaked, steamed (without addition of salt) sadrži 190 kcal, 12 g bjelančevina, 25 g ugljikohidrata i 1,3 g masti.

Izvor: Swiss FSVO 14068 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana