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Common bean (all types), mature seed, cooked (without addition of fat and salt)
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 111 kcal —
- Bjelančevine 7,7 g 15%
- Ugljikohidrati 15 g 5%
- Masti 0,6 g 1%
- Zasićene masti 0,1 g 1%
- Vlakna 8,5 g 30%
- Šećeri 0,4 g —
- Natrij 1 mg 0%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 111 | 7,7 g | 15 g | 0,6 g |
| 50 g | 50 g | 56 | 3,9 g | 7,3 g | 0,3 g |
| 150 g | 150 g | 167 | 12 g | 22 g | 0,9 g |
| 200 g | 200 g | 222 | 15 g | 29 g | 1,2 g |
| 250 g | 250 g | 278 | 19 g | 36 g | 1,5 g |
Slične namirnice
Pitanja o namirnici Common bean (all types), mature seed, cooked (without addition of fat and salt)
Koliko kalorija ima 100 g namirnice Common bean (all types), mature seed, cooked (without addition of fat and salt)?
100 g namirnice Common bean (all types), mature seed, cooked (without addition of fat and salt) sadrži 111 kcal, 7,7 g bjelančevina, 15 g ugljikohidrata i 0,6 g masti.
Koliko kalorija ima 50 g namirnice Common bean (all types), mature seed, cooked (without addition of fat and salt)?
50 g namirnice Common bean (all types), mature seed, cooked (without addition of fat and salt) sadrži 56 kcal, 3,9 g bjelančevina, 7,3 g ugljikohidrata i 0,3 g masti.
Koliko kalorija ima 150 g namirnice Common bean (all types), mature seed, cooked (without addition of fat and salt)?
150 g namirnice Common bean (all types), mature seed, cooked (without addition of fat and salt) sadrži 167 kcal, 12 g bjelančevina, 22 g ugljikohidrata i 0,9 g masti.
Koliko kalorija ima 200 g namirnice Common bean (all types), mature seed, cooked (without addition of fat and salt)?
200 g namirnice Common bean (all types), mature seed, cooked (without addition of fat and salt) sadrži 222 kcal, 15 g bjelančevina, 29 g ugljikohidrata i 1,2 g masti.
Koliko kalorija ima 250 g namirnice Common bean (all types), mature seed, cooked (without addition of fat and salt)?
250 g namirnice Common bean (all types), mature seed, cooked (without addition of fat and salt) sadrži 278 kcal, 19 g bjelančevina, 36 g ugljikohidrata i 1,5 g masti.
Izvor: Swiss FSVO 13388 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
