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Lentil, split, cooked (without addition of fat and salt)

Kalorije i nutritivne vrijednosti

131
kalorijakcal na 100 g
Bjelančevine11 g
UH17 g
Masti0,6 g

Nutritivne vrijednosti

Na 100 g% PU
  • Kalorije 131 kcal —
  • Bjelančevine 11 g 22%
  • Ugljikohidrati 17 g 6%
  • Masti 0,6 g 1%
  • Zasićene masti 0,1 g 1%
  • Vlakna 7,6 g 27%
  • Šećeri 0,7 g —
  • Natrij 1 mg 0%

Kalorije po porciji

PorcijaMasaKalorijeBjelančevineUHMasti
100 g100 g13111 g17 g0,6 g
50 g50 g665,5 g8,3 g0,3 g
150 g150 g19717 g25 g0,9 g
200 g200 g26222 g33 g1,2 g
250 g250 g32828 g41 g1,5 g

Pitanja o namirnici Lentil, split, cooked (without addition of fat and salt)

Koliko kalorija ima 100 g namirnice Lentil, split, cooked (without addition of fat and salt)?

100 g namirnice Lentil, split, cooked (without addition of fat and salt) sadrži 131 kcal, 11 g bjelančevina, 17 g ugljikohidrata i 0,6 g masti.

Koliko kalorija ima 50 g namirnice Lentil, split, cooked (without addition of fat and salt)?

50 g namirnice Lentil, split, cooked (without addition of fat and salt) sadrži 66 kcal, 5,5 g bjelančevina, 8,3 g ugljikohidrata i 0,3 g masti.

Koliko kalorija ima 150 g namirnice Lentil, split, cooked (without addition of fat and salt)?

150 g namirnice Lentil, split, cooked (without addition of fat and salt) sadrži 197 kcal, 17 g bjelančevina, 25 g ugljikohidrata i 0,9 g masti.

Koliko kalorija ima 200 g namirnice Lentil, split, cooked (without addition of fat and salt)?

200 g namirnice Lentil, split, cooked (without addition of fat and salt) sadrži 262 kcal, 22 g bjelančevina, 33 g ugljikohidrata i 1,2 g masti.

Koliko kalorija ima 250 g namirnice Lentil, split, cooked (without addition of fat and salt)?

250 g namirnice Lentil, split, cooked (without addition of fat and salt) sadrži 328 kcal, 28 g bjelančevina, 41 g ugljikohidrata i 1,5 g masti.

Izvor: Swiss FSVO 13386 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana