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Soybean, cooked (without addition of fat and salt)
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 157 kcal —
- Bjelančevine 15 g 30%
- Ugljikohidrati 3,3 g 1%
- Masti 7,3 g 9%
- Zasićene masti 1 g 5%
- Vlakna 8,8 g 31%
- Šećeri 2,6 g —
- Natrij 2 mg 0%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 157 | 15 g | 3,3 g | 7,3 g |
| 50 g | 50 g | 79 | 7,5 g | 1,7 g | 3,7 g |
| 150 g | 150 g | 236 | 23 g | 5 g | 11 g |
| 200 g | 200 g | 314 | 30 g | 6,6 g | 15 g |
| 250 g | 250 g | 393 | 38 g | 8,3 g | 18 g |
Slične namirnice
Pitanja o namirnici Soybean, cooked (without addition of fat and salt)
Koliko kalorija ima 100 g namirnice Soybean, cooked (without addition of fat and salt)?
100 g namirnice Soybean, cooked (without addition of fat and salt) sadrži 157 kcal, 15 g bjelančevina, 3,3 g ugljikohidrata i 7,3 g masti.
Koliko kalorija ima 50 g namirnice Soybean, cooked (without addition of fat and salt)?
50 g namirnice Soybean, cooked (without addition of fat and salt) sadrži 79 kcal, 7,5 g bjelančevina, 1,7 g ugljikohidrata i 3,7 g masti.
Koliko kalorija ima 150 g namirnice Soybean, cooked (without addition of fat and salt)?
150 g namirnice Soybean, cooked (without addition of fat and salt) sadrži 236 kcal, 23 g bjelančevina, 5 g ugljikohidrata i 11 g masti.
Koliko kalorija ima 200 g namirnice Soybean, cooked (without addition of fat and salt)?
200 g namirnice Soybean, cooked (without addition of fat and salt) sadrži 314 kcal, 30 g bjelančevina, 6,6 g ugljikohidrata i 15 g masti.
Koliko kalorija ima 250 g namirnice Soybean, cooked (without addition of fat and salt)?
250 g namirnice Soybean, cooked (without addition of fat and salt) sadrži 393 kcal, 38 g bjelančevina, 8,3 g ugljikohidrata i 18 g masti.
Izvor: Swiss FSVO 1061 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
