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Amaranth, seed, cooked (without addition of fat and salt)

Kalorije i nutritivne vrijednosti

119
kalorijakcal na 100 g
Bjelančevine5 g
UH18 g
Masti2,1 g

Nutritivne vrijednosti

Na 100 g% PU
  • Kalorije 119 kcal —
  • Bjelančevine 5 g 10%
  • Ugljikohidrati 18 g 7%
  • Masti 2,1 g 3%
  • Zasićene masti 0,4 g 2%
  • Vlakna 3,5 g 13%
  • Šećeri 0,5 g —
  • Natrij 1,9 mg 0%

Kalorije po porciji

PorcijaMasaKalorijeBjelančevineUHMasti
100 g100 g1195 g18 g2,1 g
50 g50 g602,5 g9,1 g1,1 g
150 g150 g1797,5 g27 g3,2 g
200 g200 g23810 g36 g4,2 g
250 g250 g29813 g45 g5,3 g

Pitanja o namirnici Amaranth, seed, cooked (without addition of fat and salt)

Koliko kalorija ima 100 g namirnice Amaranth, seed, cooked (without addition of fat and salt)?

100 g namirnice Amaranth, seed, cooked (without addition of fat and salt) sadrži 119 kcal, 5 g bjelančevina, 18 g ugljikohidrata i 2,1 g masti.

Koliko kalorija ima 50 g namirnice Amaranth, seed, cooked (without addition of fat and salt)?

50 g namirnice Amaranth, seed, cooked (without addition of fat and salt) sadrži 60 kcal, 2,5 g bjelančevina, 9,1 g ugljikohidrata i 1,1 g masti.

Koliko kalorija ima 150 g namirnice Amaranth, seed, cooked (without addition of fat and salt)?

150 g namirnice Amaranth, seed, cooked (without addition of fat and salt) sadrži 179 kcal, 7,5 g bjelančevina, 27 g ugljikohidrata i 3,2 g masti.

Koliko kalorija ima 200 g namirnice Amaranth, seed, cooked (without addition of fat and salt)?

200 g namirnice Amaranth, seed, cooked (without addition of fat and salt) sadrži 238 kcal, 10 g bjelančevina, 36 g ugljikohidrata i 4,2 g masti.

Koliko kalorija ima 250 g namirnice Amaranth, seed, cooked (without addition of fat and salt)?

250 g namirnice Amaranth, seed, cooked (without addition of fat and salt) sadrži 298 kcal, 13 g bjelančevina, 45 g ugljikohidrata i 5,3 g masti.

Izvor: Swiss FSVO 13398 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana