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Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt)

Kalorije i nutritivne vrijednosti

158

kalorijakcal na 100 g

Bjelančevine5 g

UH31 g

Masti1 g

Postotak kalorija

Nutritivne vrijednosti

Na 100 g% PU

Kalorije 158 kcal —
Bjelančevine 5 g 10%
Ugljikohidrati 31 g 11%
Masti 1 g 1%
Zasićene masti 0,3 g 2%
Vlakna 2,3 g 8%
Šećeri 1,6 g —

Kalorije po porciji

Porcija	Masa	Kalorije	Bjelančevine	UH	Masti
100 g	100 g	158	5 g	31 g	1 g
50 g	50 g	79	2,5 g	16 g	0,5 g
150 g	150 g	237	7,5 g	47 g	1,5 g
200 g	200 g	316	10 g	62 g	2 g
250 g	250 g	395	13 g	78 g	2,5 g

Slične namirnice

Pitanja o namirnici Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt)

Koliko kalorija ima 100 g namirnice Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt)?

100 g namirnice Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt) sadrži 158 kcal, 5 g bjelančevina, 31 g ugljikohidrata i 1 g masti.

Koliko kalorija ima 50 g namirnice Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt)?

50 g namirnice Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt) sadrži 79 kcal, 2,5 g bjelančevina, 16 g ugljikohidrata i 0,5 g masti.

Koliko kalorija ima 150 g namirnice Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt)?

150 g namirnice Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt) sadrži 237 kcal, 7,5 g bjelančevina, 47 g ugljikohidrata i 1,5 g masti.

Koliko kalorija ima 200 g namirnice Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt)?

200 g namirnice Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt) sadrži 316 kcal, 10 g bjelančevina, 62 g ugljikohidrata i 2 g masti.

Koliko kalorija ima 250 g namirnice Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt)?

250 g namirnice Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt) sadrži 395 kcal, 13 g bjelančevina, 78 g ugljikohidrata i 2,5 g masti.

Izvor: Swiss FSVO 14191 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana