Znajte što je na vašem tanjuru
Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 149 kcal —
- Bjelančevine 5,9 g 12%
- Ugljikohidrati 27 g 10%
- Masti 0,9 g 1%
- Zasićene masti 0,2 g 1%
- Vlakna 3,8 g 14%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 149 | 5,9 g | 27 g | 0,9 g |
| 50 g | 50 g | 75 | 3 g | 14 g | 0,5 g |
| 150 g | 150 g | 224 | 8,9 g | 41 g | 1,4 g |
| 200 g | 200 g | 298 | 12 g | 55 g | 1,8 g |
| 250 g | 250 g | 373 | 15 g | 69 g | 2,3 g |
Slične namirnice
- Couscous158 kcal / 100 g
- Durum pšenica unaprijed kuhana cjelovito zrnokuhano, bez dodane soli153 kcal / 100 g
- Quinoa117 kcal / 100 g
- Lentil111 kcal / 100 g
- Amaranth seed119 kcal / 100 g
- Pearl barley cooked in salted water134 kcal / 100 g
- Split lentil131 kcal / 100 g
- Bulgur94 kcal / 100 g
- Corn semolina79 kcal / 100 g
- Soft wheat327 kcal / 100 g
Pitanja o namirnici Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)
Koliko kalorija ima 100 g namirnice Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)?
100 g namirnice Durum wheat, precooked hulled grain, cooked (without addition of fat and salt) sadrži 149 kcal, 5,9 g bjelančevina, 27 g ugljikohidrata i 0,9 g masti.
Koliko kalorija ima 50 g namirnice Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)?
50 g namirnice Durum wheat, precooked hulled grain, cooked (without addition of fat and salt) sadrži 75 kcal, 3 g bjelančevina, 14 g ugljikohidrata i 0,5 g masti.
Koliko kalorija ima 150 g namirnice Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)?
150 g namirnice Durum wheat, precooked hulled grain, cooked (without addition of fat and salt) sadrži 224 kcal, 8,9 g bjelančevina, 41 g ugljikohidrata i 1,4 g masti.
Koliko kalorija ima 200 g namirnice Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)?
200 g namirnice Durum wheat, precooked hulled grain, cooked (without addition of fat and salt) sadrži 298 kcal, 12 g bjelančevina, 55 g ugljikohidrata i 1,8 g masti.
Koliko kalorija ima 250 g namirnice Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)?
250 g namirnice Durum wheat, precooked hulled grain, cooked (without addition of fat and salt) sadrži 373 kcal, 15 g bjelančevina, 69 g ugljikohidrata i 2,3 g masti.
Izvor: Swiss FSVO 14192 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana