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Pea, mature seed, split, cooked (wothout addition of fat and salt)
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 137 kcal —
- Bjelančevine 9 g 18%
- Ugljikohidrati 21 g 8%
- Masti 0,7 g 1%
- Zasićene masti 0,1 g 1%
- Vlakna 5 g 18%
- Šećeri 1,1 g —
- Natrij 2,7 mg 0%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 137 | 9 g | 21 g | 0,7 g |
| 50 g | 50 g | 69 | 4,5 g | 11 g | 0,4 g |
| 150 g | 150 g | 206 | 14 g | 32 g | 1,1 g |
| 200 g | 200 g | 274 | 18 g | 42 g | 1,4 g |
| 250 g | 250 g | 343 | 23 g | 53 g | 1,8 g |
Slične namirnice
Pitanja o namirnici Pea, mature seed, split, cooked (wothout addition of fat and salt)
Koliko kalorija ima 100 g namirnice Pea, mature seed, split, cooked (wothout addition of fat and salt)?
100 g namirnice Pea, mature seed, split, cooked (wothout addition of fat and salt) sadrži 137 kcal, 9 g bjelančevina, 21 g ugljikohidrata i 0,7 g masti.
Koliko kalorija ima 50 g namirnice Pea, mature seed, split, cooked (wothout addition of fat and salt)?
50 g namirnice Pea, mature seed, split, cooked (wothout addition of fat and salt) sadrži 69 kcal, 4,5 g bjelančevina, 11 g ugljikohidrata i 0,4 g masti.
Koliko kalorija ima 150 g namirnice Pea, mature seed, split, cooked (wothout addition of fat and salt)?
150 g namirnice Pea, mature seed, split, cooked (wothout addition of fat and salt) sadrži 206 kcal, 14 g bjelančevina, 32 g ugljikohidrata i 1,1 g masti.
Koliko kalorija ima 200 g namirnice Pea, mature seed, split, cooked (wothout addition of fat and salt)?
200 g namirnice Pea, mature seed, split, cooked (wothout addition of fat and salt) sadrži 274 kcal, 18 g bjelančevina, 42 g ugljikohidrata i 1,4 g masti.
Koliko kalorija ima 250 g namirnice Pea, mature seed, split, cooked (wothout addition of fat and salt)?
250 g namirnice Pea, mature seed, split, cooked (wothout addition of fat and salt) sadrži 343 kcal, 23 g bjelančevina, 53 g ugljikohidrata i 1,8 g masti.
Izvor: Swiss FSVO 13390 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
