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Crepes filled with pork beef mince, low-fat milk
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 198 kcal —
- Bjelančevine 9,1 g 18%
- Ugljikohidrati 13 g 5%
- Masti 12 g 15%
- Zasićene masti 4,4 g 22%
- Vlakna 0,5 g 2%
- Šećeri 3,4 g —
- Natrij 297 mg 13%
- Kolesterol 69,1 mg 23%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 64 µg 7%
- Vitamin C 0,77 mg 1%
- Vitamin D 1,1 µg 6%
- Vitamin E 1,1 mg 7%
- Vitamin K 4,9 µg 4%
- Tiamin (B1) 0,07 mg 6%
- Riboflavin (B2) 0,19 mg 14%
- Niacin (B3) 1,3 mg 8%
- Vitamin B6 0,16 mg 9%
- Folna kiselina (B9) 12,4 µg 3%
- Vitamin B12 0,72 µg 30%
Minerali
- Kalcij 88,9 mg 7%
- Željezo 0,68 mg 4%
- Magnezij 16,9 mg 4%
- Fosfor 133 mg 11%
- Kalij 198 mg 4%
- Cink 1,4 mg 13%
- Bakar 0,05 mg 6%
- Mangan 0,11 mg 5%
- Selen 12 µg 22%
- Jod 30,2 µg 20%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 198 | 9,1 g | 13 g | 12 g |
| 50 g | 50 g | 99 | 4,6 g | 6,7 g | 5,9 g |
| 150 g | 150 g | 297 | 14 g | 20 g | 18 g |
| 200 g | 200 g | 396 | 18 g | 27 g | 24 g |
| 250 g | 250 g | 495 | 23 g | 34 g | 30 g |
Slične namirnice
- Crepes filled with chicken low-fat milk173 kcal / 100 g
- Canneloni pork beef mince filling132 kcal / 100 g
- Pork beef mince gravy cooking cream256 kcal / 100 g
- Crepes filled with vegetables low-fat milk155 kcal / 100 g
- Stuffed cabbage rolls pork beef mince175 kcal / 100 g
- Pork beef mince gravy milk-based188 kcal / 100 g
- Cabbage casserole pork beef mince low-fat milk134 kcal / 100 g
- Moussaka pork-beef mince potatoes low-fat milk143 kcal / 100 g
- Low-fat pork beef mince soup51 kcal / 100 g
- Minced meat and potato casserole pork beef mince milk125 kcal / 100 g
Pitanja o namirnici Crepes filled with pork beef mince, low-fat milk
Koliko kalorija ima 100 g namirnice Crepes filled with pork beef mince, low-fat milk?
100 g namirnice Crepes filled with pork beef mince, low-fat milk sadrži 198 kcal, 9,1 g bjelančevina, 13 g ugljikohidrata i 12 g masti.
Koliko kalorija ima 50 g namirnice Crepes filled with pork beef mince, low-fat milk?
50 g namirnice Crepes filled with pork beef mince, low-fat milk sadrži 99 kcal, 4,6 g bjelančevina, 6,7 g ugljikohidrata i 5,9 g masti.
Koliko kalorija ima 150 g namirnice Crepes filled with pork beef mince, low-fat milk?
150 g namirnice Crepes filled with pork beef mince, low-fat milk sadrži 297 kcal, 14 g bjelančevina, 20 g ugljikohidrata i 18 g masti.
Koliko kalorija ima 200 g namirnice Crepes filled with pork beef mince, low-fat milk?
200 g namirnice Crepes filled with pork beef mince, low-fat milk sadrži 396 kcal, 18 g bjelančevina, 27 g ugljikohidrata i 24 g masti.
Koliko kalorija ima 250 g namirnice Crepes filled with pork beef mince, low-fat milk?
250 g namirnice Crepes filled with pork beef mince, low-fat milk sadrži 495 kcal, 23 g bjelančevina, 34 g ugljikohidrata i 30 g masti.
Izvor: Fineli (Finland) 7055 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
