Nutritivne vrijednosti

Na 100 g% PU
  • Kalorije 128 kcal —
  • Bjelančevine 5,2 g 10%
  • Ugljikohidrati 11 g 4%
  • Masti 6,8 g 9%
  • Zasićene masti 1,4 g 7%
  • Vlakna 0,8 g 3%
  • Šećeri 1,4 g —
  • Natrij 355 mg 15%
  • Kolesterol 16 mg 5%

Vitamini i minerali

Na 100 g% PU

Vitamini

  • Vitamin A 54 µg 6%
  • Vitamin C 0,7 mg 1%
  • Vitamin D 0 µg 0%
  • Vitamin E 0,67 mg 4%
  • Vitamin K 9,2 µg 8%
  • Tiamin (B1) 0,08 mg 7%
  • Riboflavin (B2) 0,1 mg 7%
  • Niacin (B3) 1,8 mg 11%
  • Vitamin B6 0,07 mg 4%
  • Folna kiselina (B9) 23 µg 6%
  • Vitamin B12 0,06 µg 3%
  • Kolin 15 mg 3%

Minerali

  • Kalcij 21 mg 2%
  • Željezo 0,63 mg 4%
  • Magnezij 13 mg 3%
  • Fosfor 62 mg 5%
  • Kalij 111 mg 2%
  • Cink 0,41 mg 4%
  • Bakar 0,05 mg 6%
  • Selen 8,5 µg 15%

Kalorije po porciji

PorcijaMasaKalorijeBjelančevineUHMasti
100 g100 g1285,2 g11 g6,8 g
1 porcija244 g31213 g27 g17 g
2 porcije488 g62526 g54 g33 g
½ porcije122 g1566,4 g13 g8,3 g
3 porcije732 g93738 g81 g50 g
4 porcije976 g124951 g108 g67 g
50 g50 g642,6 g5,5 g3,4 g
150 g150 g1927,8 g17 g10 g
200 g200 g25610 g22 g14 g
250 g250 g32013 g28 g17 g

Pitanja o namirnici Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy

Koliko kalorija ima 100 g namirnice Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

100 g namirnice Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy sadrži 128 kcal, 5,2 g bjelančevina, 11 g ugljikohidrata i 6,8 g masti.

Koliko kalorija ima 1 porcija (244 g) namirnice Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

1 porcija (244 g) namirnice Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy sadrži 312 kcal, 13 g bjelančevina, 27 g ugljikohidrata i 17 g masti.

Koliko kalorija ima 2 porcije (488 g) namirnice Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

2 porcije (488 g) namirnice Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy sadrži 625 kcal, 26 g bjelančevina, 54 g ugljikohidrata i 33 g masti.

Koliko kalorija ima ½ porcije (122 g) namirnice Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

½ porcije (122 g) namirnice Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy sadrži 156 kcal, 6,4 g bjelančevina, 13 g ugljikohidrata i 8,3 g masti.

Koliko kalorija ima 3 porcije (732 g) namirnice Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

3 porcije (732 g) namirnice Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy sadrži 937 kcal, 38 g bjelančevina, 81 g ugljikohidrata i 50 g masti.

Koliko kalorija ima 4 porcije (976 g) namirnice Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

4 porcije (976 g) namirnice Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy sadrži 1249 kcal, 51 g bjelančevina, 108 g ugljikohidrata i 67 g masti.

Koliko kalorija ima 50 g namirnice Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

50 g namirnice Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy sadrži 64 kcal, 2,6 g bjelančevina, 5,5 g ugljikohidrata i 3,4 g masti.

Koliko kalorija ima 150 g namirnice Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

150 g namirnice Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy sadrži 192 kcal, 7,8 g bjelančevina, 17 g ugljikohidrata i 10 g masti.

Izvor: FNDDS (USDA) 27347230 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana