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Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 119 kcal —
- Bjelančevine 7,2 g 14%
- Ugljikohidrati 5,5 g 2%
- Masti 7,5 g 10%
- Zasićene masti 1,3 g 7%
- Vlakna 0,9 g 3%
- Šećeri 0,9 g —
- Natrij 368 mg 16%
- Kolesterol 28 mg 9%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 7 µg 1%
- Vitamin C 1,2 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 1 mg 7%
- Vitamin K 10,9 µg 9%
- Tiamin (B1) 0,04 mg 3%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 2,2 mg 13%
- Vitamin B6 0,09 mg 5%
- Folna kiselina (B9) 12 µg 3%
- Vitamin B12 0,08 µg 3%
- Kolin 22,6 mg 4%
Minerali
- Kalcij 15 mg 1%
- Željezo 0,39 mg 2%
- Magnezij 14 mg 3%
- Fosfor 81 mg 6%
- Kalij 145 mg 3%
- Cink 0,54 mg 5%
- Bakar 0,04 mg 4%
- Selen 5,9 µg 11%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 119 | 7,2 g | 5,5 g | 7,5 g |
| 1 porcija | 252 g | 300 | 18 g | 14 g | 19 g |
| 2 porcije | 504 g | 600 | 36 g | 28 g | 38 g |
| ½ porcije | 126 g | 150 | 9 g | 7 g | 9,4 g |
| 3 porcije | 756 g | 900 | 54 g | 42 g | 56 g |
| 4 porcije | 1008 g | 1200 | 72 g | 56 g | 75 g |
| 50 g | 50 g | 60 | 3,6 g | 2,8 g | 3,7 g |
| 150 g | 150 g | 179 | 11 g | 8,3 g | 11 g |
| 200 g | 200 g | 238 | 14 g | 11 g | 15 g |
| 250 g | 250 g | 298 | 18 g | 14 g | 19 g |
Slične namirnice
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce123 kcal / 100 g
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes cheese sauce124 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy115 kcal / 100 g
- Beef and vegetables excluding carrots broccoli and dark-green leafy; no potatoes gravy122 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce124 kcal / 100 g
- Pork potatoes133 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
Pitanja o namirnici Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy
Koliko kalorija ima 100 g namirnice Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
100 g namirnice Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy sadrži 119 kcal, 7,2 g bjelančevina, 5,5 g ugljikohidrata i 7,5 g masti.
Koliko kalorija ima 1 porcija (252 g) namirnice Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
1 porcija (252 g) namirnice Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy sadrži 300 kcal, 18 g bjelančevina, 14 g ugljikohidrata i 19 g masti.
Koliko kalorija ima 2 porcije (504 g) namirnice Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
2 porcije (504 g) namirnice Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy sadrži 600 kcal, 36 g bjelančevina, 28 g ugljikohidrata i 38 g masti.
Koliko kalorija ima ½ porcije (126 g) namirnice Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
½ porcije (126 g) namirnice Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy sadrži 150 kcal, 9 g bjelančevina, 7 g ugljikohidrata i 9,4 g masti.
Koliko kalorija ima 3 porcije (756 g) namirnice Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
3 porcije (756 g) namirnice Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy sadrži 900 kcal, 54 g bjelančevina, 42 g ugljikohidrata i 56 g masti.
Koliko kalorija ima 4 porcije (1008 g) namirnice Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
4 porcije (1008 g) namirnice Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy sadrži 1200 kcal, 72 g bjelančevina, 56 g ugljikohidrata i 75 g masti.
Koliko kalorija ima 50 g namirnice Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
50 g namirnice Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy sadrži 60 kcal, 3,6 g bjelančevina, 2,8 g ugljikohidrata i 3,7 g masti.
Koliko kalorija ima 150 g namirnice Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
150 g namirnice Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy sadrži 179 kcal, 11 g bjelančevina, 8,3 g ugljikohidrata i 11 g masti.
Izvor: FNDDS (USDA) 27442120 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
