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Chicken meatball, average of industrial products
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 215 kcal —
- Bjelančevine 14 g 28%
- Ugljikohidrati 12 g 4%
- Masti 12 g 16%
- Zasićene masti 2,4 g 12%
- Vlakna 0,6 g 2%
- Šećeri 0,9 g —
- Natrij 459 mg 20%
- Kolesterol 57,7 mg 19%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 20 µg 2%
- Vitamin C 0,38 mg 0%
- Vitamin D 0,37 µg 2%
- Vitamin E 1,5 mg 10%
- Vitamin K 36,8 µg 31%
- Tiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,14 mg 11%
- Niacin (B3) 3,2 mg 20%
- Vitamin B6 0,21 mg 12%
- Folna kiselina (B9) 16,9 µg 4%
- Vitamin B12 0,48 µg 20%
Minerali
- Kalcij 18,4 mg 1%
- Željezo 0,95 mg 5%
- Magnezij 26,5 mg 6%
- Fosfor 124 mg 10%
- Kalij 295 mg 6%
- Cink 1,1 mg 10%
- Bakar 0,07 mg 8%
- Mangan 0,14 mg 6%
- Selen 10,9 µg 20%
- Jod 7,9 µg 5%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 215 | 14 g | 12 g | 13 g |
| 50 g | 50 g | 108 | 7 g | 5,8 g | 6,2 g |
| 150 g | 150 g | 323 | 21 g | 17 g | 19 g |
| 200 g | 200 g | 430 | 28 g | 23 g | 25 g |
| 250 g | 250 g | 538 | 35 g | 29 g | 31 g |
Slične namirnice
- Meatball average of industrial products214 kcal / 100 g
- Chicken meat ball185 kcal / 100 g
- Chicken meatball kariniemen230 kcal / 100 g
- Meatball industrial237 kcal / 100 g
- Minced meat hamburger patty average of industrial products214 kcal / 100 g
- Groat sausage average of industrial products242 kcal / 100 g
- Fish ball industrial224 kcal / 100 g
- Frankfurter average of industrial products212 kcal / 100 g
- Meat balls average values145 kcal / 100 g
- Frankfurter light average of industrial products157 kcal / 100 g
Pitanja o namirnici Chicken meatball, average of industrial products
Koliko kalorija ima 100 g namirnice Chicken meatball, average of industrial products?
100 g namirnice Chicken meatball, average of industrial products sadrži 215 kcal, 14 g bjelančevina, 12 g ugljikohidrata i 13 g masti.
Koliko kalorija ima 50 g namirnice Chicken meatball, average of industrial products?
50 g namirnice Chicken meatball, average of industrial products sadrži 108 kcal, 7 g bjelančevina, 5,8 g ugljikohidrata i 6,2 g masti.
Koliko kalorija ima 150 g namirnice Chicken meatball, average of industrial products?
150 g namirnice Chicken meatball, average of industrial products sadrži 323 kcal, 21 g bjelančevina, 17 g ugljikohidrata i 19 g masti.
Koliko kalorija ima 200 g namirnice Chicken meatball, average of industrial products?
200 g namirnice Chicken meatball, average of industrial products sadrži 430 kcal, 28 g bjelančevina, 23 g ugljikohidrata i 25 g masti.
Koliko kalorija ima 250 g namirnice Chicken meatball, average of industrial products?
250 g namirnice Chicken meatball, average of industrial products sadrži 538 kcal, 35 g bjelančevina, 29 g ugljikohidrata i 31 g masti.
Izvor: Fineli (Finland) 33615 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana