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Groat sausage, average of industrial products
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 242 kcal —
- Bjelančevine 7,9 g 16%
- Ugljikohidrati 20 g 7%
- Masti 13 g 16%
- Zasićene masti 4,8 g 24%
- Vlakna 2,3 g 8%
- Šećeri 0,3 g —
- Natrij 677 mg 29%
- Kolesterol 23,2 mg 8%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 8 µg 1%
- Vitamin C 0,87 mg 1%
- Vitamin D 0,1 µg 0%
- Vitamin E 0,32 mg 2%
- Vitamin K 4 µg 3%
- Tiamin (B1) 0,2 mg 17%
- Riboflavin (B2) 0,23 mg 18%
- Niacin (B3) 2,5 mg 15%
- Vitamin B6 0,17 mg 10%
- Folna kiselina (B9) 31,2 µg 8%
- Vitamin B12 1,9 µg 79%
Minerali
- Kalcij 18,5 mg 1%
- Željezo 2,7 mg 15%
- Magnezij 30,2 mg 7%
- Fosfor 136 mg 11%
- Kalij 194 mg 4%
- Cink 1,1 mg 10%
- Bakar 0,17 mg 19%
- Mangan 0,42 mg 18%
- Selen 12,8 µg 23%
- Jod 6,3 µg 4%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 242 | 7,9 g | 20 g | 13 g |
| 50 g | 50 g | 121 | 4 g | 10 g | 6,3 g |
| 150 g | 150 g | 363 | 12 g | 30 g | 19 g |
| 200 g | 200 g | 484 | 16 g | 41 g | 25 g |
| 250 g | 250 g | 605 | 20 g | 51 g | 31 g |
Slične namirnice
- Groat sausage294 kcal / 100 g
- Barbeque sausage230 kcal / 100 g
- Barbeque sausage light167 kcal / 100 g
- Frankfurter average of industrial products212 kcal / 100 g
- Liver casserole rice average of industrial products164 kcal / 100 g
- Sausage ring bologna210 kcal / 100 g
- Sausage ring bologna light162 kcal / 100 g
- Liver sausage liver pate227 kcal / 100 g
- Meatball average of industrial products214 kcal / 100 g
- Groat sausage fried without fat269 kcal / 100 g
Pitanja o namirnici Groat sausage, average of industrial products
Koliko kalorija ima 100 g namirnice Groat sausage, average of industrial products?
100 g namirnice Groat sausage, average of industrial products sadrži 242 kcal, 7,9 g bjelančevina, 20 g ugljikohidrata i 13 g masti.
Koliko kalorija ima 50 g namirnice Groat sausage, average of industrial products?
50 g namirnice Groat sausage, average of industrial products sadrži 121 kcal, 4 g bjelančevina, 10 g ugljikohidrata i 6,3 g masti.
Koliko kalorija ima 150 g namirnice Groat sausage, average of industrial products?
150 g namirnice Groat sausage, average of industrial products sadrži 363 kcal, 12 g bjelančevina, 30 g ugljikohidrata i 19 g masti.
Koliko kalorija ima 200 g namirnice Groat sausage, average of industrial products?
200 g namirnice Groat sausage, average of industrial products sadrži 484 kcal, 16 g bjelančevina, 41 g ugljikohidrata i 25 g masti.
Koliko kalorija ima 250 g namirnice Groat sausage, average of industrial products?
250 g namirnice Groat sausage, average of industrial products sadrži 605 kcal, 20 g bjelančevina, 51 g ugljikohidrata i 31 g masti.
Izvor: Fineli (Finland) 30322 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana