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Minced meat hamburger patty, average of industrial products
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 214 kcal —
- Bjelančevine 15 g 30%
- Ugljikohidrati 8,9 g 3%
- Masti 13 g 17%
- Zasićene masti 4,7 g 23%
- Vlakna 0,6 g 2%
- Šećeri 0,9 g —
- Natrij 509 mg 22%
- Kolesterol 38,8 mg 13%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 9,4 µg 1%
- Vitamin C 0,37 mg 0%
- Vitamin D 0,24 µg 1%
- Vitamin E 0,35 mg 2%
- Vitamin K 14,6 µg 12%
- Tiamin (B1) 0,28 mg 24%
- Riboflavin (B2) 0,14 mg 11%
- Niacin (B3) 2,9 mg 18%
- Vitamin B6 0,22 mg 13%
- Folna kiselina (B9) 14,2 µg 4%
- Vitamin B12 0,44 µg 18%
Minerali
- Kalcij 21,9 mg 2%
- Željezo 1,3 mg 7%
- Magnezij 37,3 mg 9%
- Fosfor 147 mg 12%
- Kalij 378 mg 8%
- Cink 1,3 mg 12%
- Bakar 0,08 mg 9%
- Mangan 0,14 mg 6%
- Selen 9,7 µg 18%
- Jod 4,4 µg 3%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 214 | 15 g | 8,9 g | 13 g |
| 50 g | 50 g | 107 | 7,4 g | 4,4 g | 6,6 g |
| 150 g | 150 g | 321 | 22 g | 13 g | 20 g |
| 200 g | 200 g | 428 | 30 g | 18 g | 26 g |
| 250 g | 250 g | 535 | 37 g | 22 g | 33 g |
Slične namirnice
- Minced meat hamburger patty hk233 kcal / 100 g
- Meatball average of industrial products214 kcal / 100 g
- Minced meat hamburger patty atria191 kcal / 100 g
- Pork beef mince patty278 kcal / 100 g
- Lean steak mince patty197 kcal / 100 g
- Beef mince patty252 kcal / 100 g
- Groat sausage average of industrial products242 kcal / 100 g
- Frankfurter average of industrial products212 kcal / 100 g
- Pork mince patty243 kcal / 100 g
- Beef mince patty fried without fat213 kcal / 100 g
Pitanja o namirnici Minced meat hamburger patty, average of industrial products
Koliko kalorija ima 100 g namirnice Minced meat hamburger patty, average of industrial products?
100 g namirnice Minced meat hamburger patty, average of industrial products sadrži 214 kcal, 15 g bjelančevina, 8,9 g ugljikohidrata i 13 g masti.
Koliko kalorija ima 50 g namirnice Minced meat hamburger patty, average of industrial products?
50 g namirnice Minced meat hamburger patty, average of industrial products sadrži 107 kcal, 7,4 g bjelančevina, 4,4 g ugljikohidrata i 6,6 g masti.
Koliko kalorija ima 150 g namirnice Minced meat hamburger patty, average of industrial products?
150 g namirnice Minced meat hamburger patty, average of industrial products sadrži 321 kcal, 22 g bjelančevina, 13 g ugljikohidrata i 20 g masti.
Koliko kalorija ima 200 g namirnice Minced meat hamburger patty, average of industrial products?
200 g namirnice Minced meat hamburger patty, average of industrial products sadrži 428 kcal, 30 g bjelančevina, 18 g ugljikohidrata i 26 g masti.
Koliko kalorija ima 250 g namirnice Minced meat hamburger patty, average of industrial products?
250 g namirnice Minced meat hamburger patty, average of industrial products sadrži 535 kcal, 37 g bjelančevina, 22 g ugljikohidrata i 33 g masti.
Izvor: Fineli (Finland) 33609 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
